AUTHOR

Kathleen Klug

Health & Wellness

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Kathleen Klug is a forty-year veteran in the health and wellness fields and currently works as a Health Educator for Kaiser Permanente, as well as a private health coach. She holds a degree in Addiction Studies and completed training for her certification as an Integrative Nutrition Health Coach at the Institute of Integrative Nutrition. Witnessing the decline in America's health, the failures of fad diets, and the toll that poor health takes on one's body, mind, and spirit, Kathleen felt called to use her education and experience to bring hope to those ready for real change. With the ingredients of identifying goals and behaviors to facilitate better health, along with improving thoughts, discovering and connecting to our greater purpose, and embracing a big cover of grace, Kathleen's START with ONE program empowers people to holistically upgrade their health - body, mind, and spirit - one step at a time. Kathleen lives in California with her husband, and they have two grown children.

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Start with One

A Simple Approach to Upgrade Your Health: Mind, Body & Spirit

By: Kathleen Klug

Narrated by: Lisa Brandt

Length: 4 hrs and 26 mins

Release date: 06-12-23

Language: English

5 out of 5 stars 1 rating
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