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Katie Austin

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Katie Austin, LCSW-C is a mental health therapist, wife and mama of four. Katie’s personal journey with mindfulness started after the birth of her daughter Ellie Gray (pictured) and led her on a parenting journey that she shares on her blog, thismindfulparentinglife.com. Katie helps children and adults manage their mental health with mindfulness in private practice in Rockville, MD.

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Mindfulness for Kids Who Worry

Calming Exercises to Overcome Anxiety

By: Katie Austin LCWS-C

Narrated by: Robin Miles

Length: 1 hr and 6 mins

Release date: 01-07-20

Language: English

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