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Anxiety: How to Overcome Depression, Worrying, Shyness, Stress, and Panic Attacks
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Anxiety: How to Overcome Depression, Worrying, Shyness, Stress, and Panic Attacks
- By: Kendra Motors
- Narrated by: Christopher Knight
- Length: 1 hr and 43 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
What happens in our brain when we get anxious? Do physical changes appear? And what impact does that have on our health and relationships? Listen to find out more....
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Anxiety: How to Overcome Depression, Worrying, Shyness, Stress, and Panic Attacks
- Narrated by: Christopher Knight
- Length: 1 hr and 43 mins
- Release date: 11-06-20
- Language: English
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Anxiety: Challenging Yourself to Cope with Anxiousness
- By: Kendra Motors
- Narrated by: Christopher Knight
- Length: 1 hr and 9 mins
- Unabridged
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This audiobook gives a different spin to the topic of anxiety. It covers several aspects of managing stress levels and coping with negative outside influences in your life. However, it ends with a serious challenge to eliminate all anxiety triggers from your life to your greatest ability....
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Anxiety: Challenging Yourself to Cope with Anxiousness
- Narrated by: Christopher Knight
- Length: 1 hr and 9 mins
- Release date: 11-18-20
- Language: English
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Anxiety: Calm Your Inner Critic and Rewire Your Brain
- By: Kendra Motors
- Narrated by: Christopher Knight
- Length: 1 hr and 5 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
What can be done to prevent or reduce anxiety? Why is it that we get into panic mode so easily in our society today? These are some of the questions that will be addressed.....
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Anxiety: Calm Your Inner Critic and Rewire Your Brain
- Narrated by: Christopher Knight
- Length: 1 hr and 5 mins
- Release date: 11-17-20
- Language: English
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