Lana Otoya
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You're getting a free audiobook.
Rumination: Learn to Overcome Your Destructive Thoughts and Start Thinking Positively
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Rumination: Learn to Overcome Your Destructive Thoughts and Start Thinking Positively
- By: Lana Otoya
- Narrated by: Robin Rosenquist
- Length: 1 hr and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 25
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Story4.5 out of 5 stars 23
Those of us who suffer from anxiety, depression, and rumination know that "thinking positively" is easier said than done. Why is it that your mind is rejecting an idea that you know is probably good for you? The answer is the path of least resistance....
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4 out of 5 stars
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Read
- By Ketta on 09-19-19
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Rumination: Learn to Overcome Your Destructive Thoughts and Start Thinking Positively
- Narrated by: Robin Rosenquist
- Length: 1 hr and 41 mins
- Release date: 09-18-18
- Language: English
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Signs of Emotional Abuse
- Finding the Line Between Acceptable Human Behavior and Abuse
- By: Lana Otoya
- Narrated by: Jessica MacPherson
- Length: 1 hr and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
What is the line between emotional abuse and normal human behavior? And who gets the right to draw that line? Are you feeling depressed and anxious because your mental health simply isn't doing well right now....
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5 out of 5 stars
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Must read for everyone not just couples..EV1
- By Phil A on 04-19-21
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Signs of Emotional Abuse
- Finding the Line Between Acceptable Human Behavior and Abuse
- Narrated by: Jessica MacPherson
- Length: 1 hr and 47 mins
- Release date: 05-10-19
- Language: English
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The Mindset of Small Talk
- How Mastering Small Talk Has Nothing to Do with Coming Up with Things to Say
- By: Lana Otoya
- Narrated by: Michelle Murillo
- Length: 1 hr and 16 mins
- Unabridged
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Overall4 out of 5 stars 16
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Performance4.5 out of 5 stars 15
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Story4 out of 5 stars 15
Wouldn't it be nice to chat with anybody without having to come up with things to say? All master small-talkers have a few things in common....
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5 out of 5 stars
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Great book!
- By Amazon Customer on 07-22-18
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The Mindset of Small Talk
- How Mastering Small Talk Has Nothing to Do with Coming Up with Things to Say
- Narrated by: Michelle Murillo
- Length: 1 hr and 16 mins
- Release date: 06-18-18
- Language: English
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The Mindset of Self-Confidence: Why Self-Confidence Has Nothing to Do with Speaking up or Standing Straight
- Self-Esteem for Women, Book 2
- By: Lana Otoya
- Narrated by: Courtney Encheff
- Length: 2 hrs and 1 min
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
I see a lot of self-help videos and books telling people to "stand straight" or "look people in the eye" in order to look more confident. But you don't want to look more confident, do you? You actually want to be more confident, to feel it deep inside you....
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The Mindset of Self-Confidence: Why Self-Confidence Has Nothing to Do with Speaking up or Standing Straight
- Self-Esteem for Women, Book 2
- Narrated by: Courtney Encheff
- Length: 2 hrs and 1 min
- Release date: 05-14-19
- Language: English
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