Les Fehmi
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You're getting a free audiobook.
The Open-Focus Brain
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
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The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention....
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Helpful.
- By Javada Hill on 08-14-20
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Release date: 07-30-19
- Language: English
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The Open-Focus Life
- Practices to Develop Attention and Awareness for Optimal Well-Being
- By: Les Fehmi PhD, Susan Shor Fehmi LCSW, Mark Beauregard
- Narrated by: Arthur Morey
- Length: 7 hrs and 16 mins
- Unabridged
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Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method....
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Inspiring and bereft
- By Robert B. Davis on 12-20-21
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The Open-Focus Life
- Practices to Develop Attention and Awareness for Optimal Well-Being
- Narrated by: Arthur Morey
- Length: 7 hrs and 16 mins
- Release date: 07-20-21
- Language: English
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises....
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Great book for people struggling with emotional trauma
- By jkain93 on 03-11-23
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Dissolving Pain
- Simple Brain-Training Exercises for Overcoming Chronic Pain
- Narrated by: Arthur Morey
- Length: 7 hrs and 10 mins
- Release date: 09-03-19
- Language: English
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