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Stress and How to Manage It
- Transforming Techniques to Prevent and Reduce Everyday Stress in Your Life
- By: Lori Maxwell
- Narrated by: Lianne Walker
- Length: 3 hrs and 47 mins
- Unabridged
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Stress and How to Manage It will explain the “what, why, and how” of positive stress management. It is packed full of insight and provides you with practical exercises to help you enhance your problem-solving skills and diminish your day-to-day stresses....
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Stress and How to Manage It
- Transforming Techniques to Prevent and Reduce Everyday Stress in Your Life
- Narrated by: Lianne Walker
- Length: 3 hrs and 47 mins
- Release date: 02-27-23
- Language: English
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