AUTHOR

Luke Humphrey

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Luke has been a member of the Hanson's Brooks-Distance Project since 2004. As a professional runner, he has finished in the Top 15 in the Boston (11th place, 2006), New York City (11th, 2009), and Chicago Marathon (12th 2010). Luke has run 2:14 in the marathon and has qualified for three Olympic Trials in the marathon. Besides a national class marathon runner, Luke owns Luke Humphrey Running and does yearly training clinics teaching the Hansons Marathon Method. Luke also holds an M.S. in Exercise Science from Oakland University and is a certified Clinical Exercise Physiologist through the American College of Sports Medicine. You can check him out at www.lukehumphreyrunning.com

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Hansons Marathon Method

Run Your Fastest Marathon the Hansons Way

By: Luke Humphrey

Narrated by: Brian Arens

Length: 7 hrs

Release date: 08-12-24

Language: English

5 out of 5 stars 1 rating
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