AUTHOR

Luke Sniewski

Health & Wellness

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As a Wellbeing Coach and Somatic Therapist, Dr. Luke Sniewski integrates his broad personal, academic, and professional experience into a unique approach for helping others. Today, he utilizes Compassionate Inquiry, somatic practices, and healthy lifestyle strategies to help clients experience more vitality, authenticity, and inner peace in everyday life. The core of what he does is reconnecting clients with their body so that they learn how to listen to their body and wisdom it has to offer. Luke has worked with executives transitioning into a life of greater meaning, facilitated yoga and meditation for refugees in New Zealand, helped couples reestablish healthy and compassionate communication, worked with obese clients reclaiming their health, and led mindfulness sessions for professional fighters and recovering addicts. A devoted and perpetual student, Luke's educational journey includes Neuromuscular Therapy, Functional Diagnostic Nutrition, Metabolic Typing, Functional Soft Tissue Transformation, professional cooking school, various corrective exercise and performance certifications, and a Master of Science from one of the top environmental schools in the country, Green Mountain College. His personal journey through addiction and mental health challenges brought him back to the world of academia, where his doctoral research examined meditation as an intervention for men with pornography addiction. Luke has been featured as an author and wellbeing professional in notable magazines such as Entrepreneur, San Francisco Chronicle, Huffington Post, Men's Health, Marie Claire, Stonyfield Organic, Yahoo!, IntentBlog, and the Los Angeles Business Journal.

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Somawise

Get Out of Your Head, Get Into Your Body

By: Luke Sniewski

Narrated by: Luke Sniewski

Length: 9 hrs and 33 mins

Release date: 03-11-24

Language: English

5 out of 5 stars 2 ratings
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