AUTHOR

Madeline Popelka

Health & Wellness

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Born and raised in the Bay Area, Madeline Popelka grew up in a household where mental health was never discussed. Suffering alone, when she started to experience PTSD symptoms in her late twenties, she realized she didn't know the first step in getting help. As Madeline began her healing journey, she felt an urge to create space for other trauma survivors on Instagram, @healingfromptsd, which is not the largest trauma healing community on Instagram. There she shares her hard-earned lessons on healing, inspiring hundreds of thousands of survivors along their healing journeys. To learn more about Madeline and her work, visit her website at madelinepopelka.com and her Instagram: @healingfromptsd.

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You're Going to Be Okay

16 Lessons on Healing After Trauma

By: Madeline Popelka

Narrated by: Madeline Popelka

Length: 6 hrs and 4 mins

Release date: 09-06-22

Language: English

4.5 out of 5 stars 9 ratings
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