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医者が教える最強の不老術――細胞レベルで若返る食事と習慣のすべて
- By: マーク・ハイマン, 中里 京子 (翻訳)
- Length: 16 hrs and 7 mins
- Unabridged
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身体と頭脳が２０年若返るＮＹタイムズベストセラー、ついに邦訳！ 老化は「病気」であり、それには「治療法」がある。クリントン元米大統領とともにアメリカの健康問題に取り組んできた名医が、不老長寿を実現するためのライフスタイルと食生活を提言する。
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医者が教える最強の不老術――細胞レベルで若返る食事と習慣のすべて
- Length: 16 hrs and 7 mins
- Release date: 06-20-25
- Language: Japanese
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