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The Intermittent Fasting Revolution
- The Science of Optimizing Health and Enhancing Performance
- By: Mark P. Mattson
- Narrated by: Christian Titus
- Length: 6 hrs and 3 mins
- Unabridged
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NOT JUST FOR WEIGHT LOSS: A neuroscientist explores the science and history of intermittent fasting, revealing the wide-ranging mental and physical benefits of this time-tested eating pattern.
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The Intermittent Fasting Revolution
- The Science of Optimizing Health and Enhancing Performance
- Narrated by: Christian Titus
- Length: 6 hrs and 3 mins
- Release date: 04-29-25
- Language: English
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Sale price: $20.99 or 1 credit
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