Melanie McLeod
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Melanie McLeod

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A native of Omaha, Nebraska, Melanie McLeod has been teaching yoga since 1994. A Sivananda-trained Yoga Siromani, she is the owner and founder of Bhadra Yoga, LLC, a full-service yoga studio in operation from 2007 until 2021. Now an online studio, it allows her to travel and serve her migrating yoga clientele. She loves Scotland and now considers it her second home for the winter months. She is an avid swimmer, hiker, walker, gardener, and all-around nature enthusiast. A weekly post entitled The Yogahag Journal is on the Substack platform, reflecting her travel and yoga experiences. This is her first teaching memoir in the Life Doula series of instructional books on the practice and teaching of Yoga.
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How to Practice and Teach Restorative Yoga

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