AUTHOR
Nathan Agin
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A Beginner's Meditation Course
- Start with 30 Seconds and Easily Build Your Practice over 30 Days
- By: Nathan Agin
- Narrated by: Nathan Agin
- Length: 4 hrs and 40 mins
- Unabridged
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Story
Are you looking to relax more? To worry less? To be calmer? To feel more focused, clear, and grounded? How about other benefits like increasing your health, happiness, memory, and resilience (during hard times)? Or lowering high blood pressure and reducing anxiety attacks? Find out....
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A Beginner's Meditation Course
- Start with 30 Seconds and Easily Build Your Practice over 30 Days
- Narrated by: Nathan Agin
- Length: 4 hrs and 40 mins
- Release date: 08-19-20
- Language: English
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