AUTHOR

Rosemary Newman

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Rosemary Newman is a dedicated mother of two energetic boys and a successful project manager at a leading financial institution. Balancing the demands of her professional life and the joys of motherhood, Rosemary has managed to cultivate a deep understanding of the importance of health and well-being for women over 50. With a passion for self-improvement, Rosemary began her journey into intermittent fasting to address her own challenges with weight management and age-related health concerns. Through diligent research and experimentation, she discovered the transformative benefits of intermittent fasting, including increased energy, improved metabolism, and a renewed sense of vitality. Motivated by her own success and eager to share her experiences, Rosemary set out to create "The Complete Guide to Intermittent Fasting for Women Over 50," a comprehensive resource for women seeking to adopt this powerful lifestyle practice. Drawing on her personal experiences, as well as a wealth of scientific research, Rosemary has crafted a practical, insightful guide to help other women over 50 navigate the world of intermittent fasting and embrace a healthier, happier life. In addition to her professional accomplishments and dedication to health and wellness, Rosemary is an active member of her local community, volunteering her time and expertise to various charitable causes. Her commitment to personal growth, family, and helping others is a testament to her resilience and passion for making a positive impact in the world.

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The Complete Guide to Intermittent Fasting for Women over 50

Learn How to Transform Your Health to Boost Your Metabolism, Achieve Weight Loss, So You Can Live a Healthier, Happier Life

By: Rosemary Newman

Narrated by: Shawna Wolf

Length: 4 hrs and 20 mins

Release date: 09-26-23

Language: English

5 out of 5 stars 26 ratings
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