AUTHOR

Sally Plevin

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Sally Plevin is a writer, Mindfulness teacher and retreat leader. She is co-founder of The Liferaft.org, a hub for Mindfulness based training, which she set up with her husband, Rob, to provide transformational programmes for people suffering with stress or other emotional difficulties. She is creator of the ‘Love Food Love You Mindful Eating Programme’ which she teaches as a live workshop and online course. Her best-selling book ‘Love food Love you – The Self Love Method to End Emotional Eating’ is based on her life-changing courses and is available on Amazon. She lives with her young family in the heart of The Eden valley in the North of England. Connect with Sally at https://www.theliferaft.org/

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Love Food Love You

The Self Love Method to End Emotional Eating

By: Sally Plevin

Narrated by: Amy Frost

Length: 4 hrs and 20 mins

Release date: 03-03-21

Language: English

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