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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- By: Jason Lillis PhD, JoAnne Dahl PhD, Sandra M. Weineland PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 23 mins
- Unabridged
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Overall4 out of 5 stars 41
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Performance4.5 out of 5 stars 34
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Story4 out of 5 stars 36
Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone....
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5 out of 5 stars
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decent book
- By Lisa Griffin on 05-17-16
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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 23 mins
- Release date: 01-20-16
- Language: English
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