Satchin Panda
You're getting a free audiobook.
You're getting a free audiobook.
Featured Article: The Best Listens to Help You Fall Asleep and Wake Up Refreshed
Sleep. On one hand, it’s about eight hours between you and all of the goals you need to accomplish, which can feel like a bit of a bummer. But on the other, you need sleep to be well-rested and clearheaded enough to achieve those goals. Verdict? Sleep wins. Ranging from audiobooks on the science of sleep and meditation to calming bedtime listens to lull you into slumber, these selections will help you find a new nighttime routine.
Best Sellers
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- By: Satchin Panda PhD
- Narrated by: Chris Sorensen
- Length: 9 hrs and 5 mins
- Unabridged
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Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....
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Poor narration of a great book
- By Just a guy on 07-20-18
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- Narrated by: Chris Sorensen
- Length: 9 hrs and 5 mins
- Release date: 07-03-18
- Language: English
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Sale price: $21.49 or 1 credit
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
- By: Satchin Panda PhD
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Unabridged
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Avoid, manage, and even reverse diabetes and prediabetes just by changing when - not what - you eat with this authoritative guide from the author of The Circadian Code....
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very practical!
- By Seçkin Sosyal on 01-25-22
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Release date: 11-09-21
- Language: English
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Sale price: $18.00 or 1 credit
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep and Exercise to Prevent and Reverse Prediabetes and Type 2 Diabetes
- By: Dr. Satchin Panda
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage and, in some cases, reverse diabetes and prediabetes....
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep and Exercise to Prevent and Reverse Prediabetes and Type 2 Diabetes
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Release date: 11-09-21
- Language: English
Failed to add items
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Please try again laterAdd to Wish List failed.
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Please try again laterAdding to library failed
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Please try againRegular price: $18.88 or 1 credit
Sale price: $18.88 or 1 credit
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