AUTHOR

Sonya Zappone

Health & Wellness

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Sonya Zappone RYT is a Kripalu-trained yoga teacher, meditation instructor, self-discovery workshop facilitator, certified life coach, devoted mother and author of several self-help books and yoga poem books available on Amazon. As an EDS surthriver, her mission is to help validate, encourage, and ease the suffering of others with EDS and emotionally support them while they keep their courage and bravely surthrive. Her work and study focuses on the hero’s journey as she has studied different healing modalities for over 25 years while apprenticing under many mentors and spiritual teachers. Her approach to yoga and self-help blends a mind, body, spirit, and emphasizes the power of the soul.

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EDS Survival Guide

Five Keys to Thriving with Ehlers-Danlos Syndrome

By: Sonya Zappone

Narrated by: Madeline Starr

Length: 3 hrs and 14 mins

Release date: 05-11-23

Language: English

4 out of 5 stars 2 ratings
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