Susan Sommers
AUTHOR

Susan Sommers

Physical Exercise Running & Jogging Fitness, Diet & Nutrition
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About Susan Sommers Susan Sommers is an award-winning health and fitness expert and author with a compelling story. She has completed two 7 1/2 hour Marathons and 35 walk races since the age of 59. In June, 2020, Susan registered for the 778 kilometer Camino de Santiago trail, virtually, and walking 15,000 steps a day, received her medal in October, 2020. Susan is the co- author of two successful books on health and fitness for women: Love Your Body...Embrace Your Life! and Power Source for Women: Proven Fitness Strategies, Tools, and Success Stories for Women 45+. Her new book, The Magic of Walking: A Guide to a Balanced, Purposeful Life, combines a memoir of her lifelong passion for walking with evidence-based strategies and tools for walking for physical, mental, and spiritual health. It was launched on June 1, 2021. A dynamic and popular speaker internationally, Susan has been featured at International Women's Day events in India and Canada. She also co-led trips for the Womens travel Network to India and France. Her clients include Lululemon Athletica, Running Room, and LOLE. She teaches an 8 week course, Walk for Success, through Ryerson University's Chang School for Continuing Education. Susan launched her business, Power Source for Women, to inspire and educate women of all ages to make a lifelong commitment to their bodies. Visit her at www.susansommers.com
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