AUTHOR

Tove Kane

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Tové Kane is a Mindfulness and Laughter Yoga Teacher and the founder of the Speak & Shine Academy for confident public speaking. "Mind Over Natter" is a personal transformation book full of valuable tips, real-life anecdotes, meditations and powerful exercises. Tové's authentic nature shines in this book as she shares ways to laugh through pain. Tové has valuable insights to help you overcome negative inner critics to update your self-image from being self-conscious to self-confident. Tové helps you to connect with your mindful awareness so that you can know you are not your thoughts. Tové is passionate about health and happiness and sustainable living but most especially about using laughter as a mindfulness practice and coping mechanism against stress and the mental and physical ailments that develop from too much stress. Connect with Tové Kane on https://www.tovekane.com

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Mind over Natter

Overcome Negative Inner Critics Through Everyday Mindfulness, for Health, Wealth, Love, and Happiness

By: Tove Kane

Narrated by: Tove Kane

Length: 8 hrs and 6 mins

Release date: 02-19-21

Language: English

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Regular price: $19.95

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