Ulrich Strunz
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111 Tipps für einen gesunden Körper [111 Tips for a Healthy Body]
- Das Beste für Herz, Gehirn, Darm, Rücken, Gelenke und ein starkes Immunsystem ... [The Best for Your Heart, Brain, Intestines, Back, Joints and a Strong Immune System...]
- By: Dr. Ulrich Strunz
- Narrated by: Thomas Höricht
- Length: 9 hrs and 7 mins
- Unabridged
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Bestsellerautor Dr. med. Ulrich Strunz zeigt anhand seiner besten Tipps für Herz, Gehirn, Darm, Rücken, Gelenke und das Immunsystem, was unser Körper braucht, um rundum gesund zu sein.
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111 Tipps für einen gesunden Körper [111 Tips for a Healthy Body]
- Das Beste für Herz, Gehirn, Darm, Rücken, Gelenke und ein starkes Immunsystem ... [The Best for Your Heart, Brain, Intestines, Back, Joints and a Strong Immune System...]
- Narrated by: Thomas Höricht
- Length: 9 hrs and 7 mins
- Release date: 06-27-24
- Language: German
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Die Amino-Revolution [The Amino Revolution]
- Der Alters-Code entschlüsselt – forever young mit Eiweiß, dem Grundstoff des Lebens – Warum uns Erbsen froh, Quark schlank und Hühnereier fit machen
- By: Ulrich Strunz
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 31 mins
- Unabridged
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Nicht die Gene steuern unsere Gesundheit–sondern unsere Ernährung und unser Lebensstil....
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Die Amino-Revolution [The Amino Revolution]
- Der Alters-Code entschlüsselt – forever young mit Eiweiß, dem Grundstoff des Lebens – Warum uns Erbsen froh, Quark schlank und Hühnereier fit machen
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 31 mins
- Release date: 08-23-22
- Language: German
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77 Tipps für ein gesundes Gehirn
- Schneller denken, weniger vergessen, Krankheiten vorbeugen - So bleibt Ihr Hirn forever young. Mit Praxis-Tipps und Selbst-Checks
- By: Ulrich Strunz
- Narrated by: Thomas Birnstiel
- Length: 6 hrs and 14 mins
- Unabridged
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Gute Nachrichten: Das Gehirn kann ein Leben lang fit und vital bleiben, niemand muss sich vor Demenz, Alzheimer oder Parkinson fürchten...
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77 Tipps für ein gesundes Gehirn
- Schneller denken, weniger vergessen, Krankheiten vorbeugen - So bleibt Ihr Hirn forever young. Mit Praxis-Tipps und Selbst-Checks
- Narrated by: Thomas Birnstiel
- Length: 6 hrs and 14 mins
- Release date: 09-11-20
- Language: German
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Blut - Die Geheimnisse unseres "flüssigen Organs"
- Schlüssel zur Heilung
- By: Ulrich Strunz
- Narrated by: Martin Harbauer
- Length: 8 hrs and 5 mins
- Unabridged
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Gesundheit oder Krankheit - wir haben die Antwort im Blut. "Ich zeige, welche Spitzenleistungen das Blut in unserem Körper vollbringt - wenn man...
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Blut - Die Geheimnisse unseres "flüssigen Organs"
- Schlüssel zur Heilung
- Narrated by: Martin Harbauer
- Length: 8 hrs and 5 mins
- Release date: 08-31-16
- Language: German
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Der kleine Laufcoach [The Little Running Coach]
- Laufen wie im Flow [Running like in Flow]
- By: Dr. med. Ulrich Strunz
- Narrated by: Thomas Höricht
- Length: 1 hr and 54 mins
- Unabridged
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Laufen ist der Einklang von Meditation und Sport. Flow ist der Einklang von Mensch und Tätigkeit. Beides zusammen ist euphorisches Dasein, entspannte Höchstleistung und rauschhafte Selbstvergessenheit.
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Der kleine Laufcoach [The Little Running Coach]
- Laufen wie im Flow [Running like in Flow]
- Narrated by: Thomas Höricht
- Length: 1 hr and 54 mins
- Release date: 04-25-24
- Language: German
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77 Tipps für Rücken und Gelenke [77 Tips for Your Back and Joints]
- Beweglich bleiben–Schmerzen besiegen. Frei von Arthrose, Rheuma, Bänderriss & Co. ein Leben lang
- By: Dr. med. Ulrich Strunz
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 14 mins
- Unabridged
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Dr. med. Ulrich Strunz erklärt, was Knochen, Muskeln, Sehnen und Bänder brauchen, damit sie gesund werden und bleiben, ein Leben lang....
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77 Tipps für Rücken und Gelenke [77 Tips for Your Back and Joints]
- Beweglich bleiben–Schmerzen besiegen. Frei von Arthrose, Rheuma, Bänderriss & Co. ein Leben lang
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 14 mins
- Release date: 10-27-22
- Language: German
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Das Stress-weg-Buch [The Stress Away Book]
- By: Dr. med. Ulrich Strunz
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 16 mins
- Unabridged
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Bestsellerautor Dr. med. Ulrich Strunz wirft ein neues Licht auf das Dauerthema Stress: Anhand eigener Praxis-Erfahrungen und aktueller Erkenntnisse aus der medizinischen Forschung erklärt er, wie Stress sich auf unseren Körper auswirkt und welche gesundheitlichen Schäden er hervorrufen kann....
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Das Stress-weg-Buch [The Stress Away Book]
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 16 mins
- Release date: 04-19-23
- Language: German
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88 Tipps gegen Depressionen und Burnout [88 Tips Against Depression and Burnout]
- Körperliche Ursachen erkennen–die Seele stärken und schützen [Recognize Physical Causes–Strengthen and Protect the Soul]
- By: Dr. med. Ulrich Strunz
- Narrated by: Thomas Höricht
- Length: 6 hrs and 44 mins
- Unabridged
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Mit einleuchtenden Fakten, Praxistipps und Selbst-Checks: Dr. Strunz motiviert zu einem gesunden Lebensstil voller Lebensfreude!
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88 Tipps gegen Depressionen und Burnout [88 Tips Against Depression and Burnout]
- Körperliche Ursachen erkennen–die Seele stärken und schützen [Recognize Physical Causes–Strengthen and Protect the Soul]
- Narrated by: Thomas Höricht
- Length: 6 hrs and 44 mins
- Release date: 08-22-24
- Language: German
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Neue Wege der Heilung
- Gesundheit geschieht von innen
- By: Ulrich Strunz
- Narrated by: Martin Harbauer
- Length: 7 hrs and 32 mins
- Unabridged
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Über Gesundheit oder Krankheit wird auf der Ebene der Zellen entschieden - das ist die zentrale Erkenntnis der Molekularmedizin...
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Neue Wege der Heilung
- Gesundheit geschieht von innen
- Narrated by: Martin Harbauer
- Length: 7 hrs and 32 mins
- Release date: 09-08-17
- Language: German
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Die 15 besten Tipps für ein starkes Immunsystem
- Bleiben Sie gesund!
- By: Ulrich Strunz
- Narrated by: Thomas Birnstiel
- Length: 1 hr and 2 mins
- Unabridged
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Ihr Immunsystem ist die beste Abwehr - machen Sie es stärker! Nichts ist besser geeignet, um Viren und Krankheitserreger zu bekämpfen, als...
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Die 15 besten Tipps für ein starkes Immunsystem
- Bleiben Sie gesund!
- Narrated by: Thomas Birnstiel
- Length: 1 hr and 2 mins
- Release date: 09-11-20
- Language: German
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77 Tipps für ein gesundes Herz
- Fit für ein langes Leben - So halten Sie Ihre Gefäße jung und senken das Herzinfarktrisiko
- By: Ulrich Strunz
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 46 mins
- Unabridged
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Es ist so einfach, gesund zu sein: richtig entspannen, fröhlich und regelmäßig bewegen, genussvoll und gesund essen - und verstehen, wie...
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77 Tipps für ein gesundes Herz
- Fit für ein langes Leben - So halten Sie Ihre Gefäße jung und senken das Herzinfarktrisiko
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 46 mins
- Release date: 09-11-20
- Language: German
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Strategien der Selbstheilung
- Die sieben Schritte zur Gesundheit
- By: Ulrich Strunz
- Narrated by: Martin Harbauer
- Length: 6 hrs and 30 mins
- Unabridged
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Immer wieder geschehen Heilungen, die es nach Ansicht der Schulmedizin eigentlich gar nicht geben dürfte...
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Strategien der Selbstheilung
- Die sieben Schritte zur Gesundheit
- Narrated by: Martin Harbauer
- Length: 6 hrs and 30 mins
- Release date: 08-25-16
- Language: German
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Forever schlank
- No Carb - Der erfolgreichste Weg zu einem gesünderen, schlankeren und fitteren Körper
- By: Ulrich Strunz
- Narrated by: Martin Harbauer
- Length: 4 hrs and 53 mins
- Unabridged
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Schlank werden und vor allem schlank bleiben wie es voll im Trend liegt: Mit seiner Drei-Stufen-Diät für Körper und Geist liefert Bestsellerautor...
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Forever schlank
- No Carb - Der erfolgreichste Weg zu einem gesünderen, schlankeren und fitteren Körper
- Narrated by: Martin Harbauer
- Length: 4 hrs and 53 mins
- Release date: 08-10-16
- Language: German
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30 Minuten Höchstleistungen im Beruf
- By: Ulrich Strunz, Hubert Schwarz, Dirk Konnertz
- Narrated by: Sonngard Dressler, Art Veder, Uwe Koschel
- Length: 1 hr and 2 mins
- Abridged
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Höchstleistungen werden heute überall im Berufsleben verlangt. Unerlässlich dafür sind die richtige Ernährung, ausreichende körperliche Bewegung und mentale Fitness.
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30 Minuten Höchstleistungen im Beruf
- Narrated by: Sonngard Dressler, Art Veder, Uwe Koschel
- Series: 30 Minuten
- Length: 1 hr and 2 mins
- Release date: 12-17-04
- Language: German
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Vitamine - Aus der Natur oder als Nahrungsergänzung
- Wie sie wirken, warum sie helfen
- By: Ulrich Strunz
- Narrated by: Matthias Lühn
- Length: 6 hrs and 42 mins
- Abridged
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Die Verunsicherung ist groß: Was bewirken Vitamine, was nicht? Ist die Einnahme von Zusatzstoffen gesund - oder schädlich?
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Vitamine - Aus der Natur oder als Nahrungsergänzung
- Wie sie wirken, warum sie helfen
- Narrated by: Matthias Lühn
- Length: 6 hrs and 42 mins
- Release date: 01-22-15
- Language: German
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Das neue Forever Young
- Einfach jung bleiben mit dem 4-Wochen-Erfolgsprogramm
- By: Ulrich Strunz
- Narrated by: Matthias Lühn
- Length: 10 hrs and 8 mins
- Unabridged
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Es ist ein Quantensprung, den Medizin und Forschung in den letzten 15 Jahren gemacht haben: Wir haben das Genom entschlüsselt...
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Das neue Forever Young
- Einfach jung bleiben mit dem 4-Wochen-Erfolgsprogramm
- Narrated by: Matthias Lühn
- Length: 10 hrs and 8 mins
- Release date: 12-30-14
- Language: German
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Wunder der Heilung
- Neue Wege zur Gesundheit - Erkenntnisse und Erfahrungen
- By: Ulrich Strunz
- Narrated by: Matthias Lühn
- Length: 6 hrs and 4 mins
- Unabridged
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Heilung ist machbar. Ist es ein Wunder, wenn eine Tochter berichtet: "Meine Mama ist nun offiziell keine Diabetikerin mehr"?
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Wunder der Heilung
- Neue Wege zur Gesundheit - Erkenntnisse und Erfahrungen
- Narrated by: Matthias Lühn
- Length: 6 hrs and 4 mins
- Release date: 12-05-14
- Language: German
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Das Schlaf-gut-Buch
- Besser schlafen - optimal regenerieren - hellwach durch den Tag - Mit dem Strunz-Programm für gesunden Schlaf
- By: Ulrich Strunz
- Narrated by: Herbert Schäfer
- Length: 7 hrs and 25 mins
- Unabridged
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Endlich wieder gut schlafen! Mit bewusster Ernährung und Sport zum gesunden Schlaf. Was hat Fehlernährung mit Schlafstörungen zu tun...
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Das Schlaf-gut-Buch
- Besser schlafen - optimal regenerieren - hellwach durch den Tag - Mit dem Strunz-Programm für gesunden Schlaf
- Narrated by: Herbert Schäfer
- Length: 7 hrs and 25 mins
- Release date: 10-08-18
- Language: German
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Lebensenergie [Life Energy]
- Das Wunder des Energiestoffwechsels [The Miracle of Energy Metabolism]
- By: Dr. Ulrich Strunz
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 23 mins
- Unabridged
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Dabei sind wir wie geschaffen dafür, Krisen zu meistern. Der Arzt und Bestsellerautor Dr. med. Ulrich Strunz zeigt: Epigenetisch optimiert, ist unser Körper ein Wunderwerk. Je mehr Energie er verbraucht, um so mehr produziert er....
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Lebensenergie [Life Energy]
- Das Wunder des Energiestoffwechsels [The Miracle of Energy Metabolism]
- Narrated by: Thomas Birnstiel
- Length: 5 hrs and 23 mins
- Release date: 02-22-23
- Language: German
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77 Tipps für mehr Kraft und Ausdauer [77 Tips for More Strength and Endurance]
- Fit und gesund für immer - Das Immunsystem stärken, Krankheiten vorbeugen, jung bleiben [Fit and Healthy Forever - Strengthen the Immune System, Prevent Illness, Stay Young]
- By: Dr. med. Ulrich Strunz
- Narrated by: Thomas Höricht
- Length: 5 hrs and 40 mins
- Unabridged
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Beweglich, kraftvoll und fit zu sein ist elementar, um gesund zu sein und zu bleiben: Denn viele Erkrankungen – von Gelenk- und Haltungsproblemen über Darmerkrankungen bis hin zu Entzündungen im Körper....
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77 Tipps für mehr Kraft und Ausdauer [77 Tips for More Strength and Endurance]
- Fit und gesund für immer - Das Immunsystem stärken, Krankheiten vorbeugen, jung bleiben [Fit and Healthy Forever - Strengthen the Immune System, Prevent Illness, Stay Young]
- Narrated by: Thomas Höricht
- Length: 5 hrs and 40 mins
- Release date: 12-14-23
- Language: German
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