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Willa Baker

Health & Wellness

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Willa Blythe Baker, PhD is a teacher, author and translator. She is author of four books: Essence of Ambrosia (Library of Tibetan Works and Archives), Everyday Dharma (Quest Books) and The Arts of Contemplative Care (Wisdom Publications) and The Wakeful Body (Shambhala Publication). Willa has been studying, practicing and teaching Tibetan Buddhist meditation since 1986. While completing her last year of college, she moved into a Buddhist monastery intending to stay "for a few months" but ended up staying for 15 years. During this time, she became a Buddhist nun, learned Tibetan and completed many years of silent retreat under the guidance of her teachers. She is the founder of Natural Dharma Fellowship and Wonderwell Mountain Refuge in New Hampshire, USA. She is authorized as a lama (Buddhist teacher). Her PhD is from Harvard University.

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The Wakeful Body

Somatic Mindfulness as a Path to Freedom

By: Willa Blythe Baker

Narrated by: Eileen Stevens

Length: 5 hrs and 33 mins

Release date: 09-27-22

Language: English

4.5 out of 5 stars 31 ratings
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