Julia 9
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Fall Asleep, Stay Asleep
- Relax Into Sleep, Sleep Through the Night, and Awakened Refreshed
- By: Martin L. Rossman
- Narrated by: Martin L. Rossman
- Length: 1 hr and 4 mins
- Original Recording
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Overall
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Story
Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audio program was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.
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mixed experience
- By Julia 9 on 10-08-17
- Fall Asleep, Stay Asleep
- Relax Into Sleep, Sleep Through the Night, and Awakened Refreshed
- By: Martin L. Rossman
- Narrated by: Martin L. Rossman
mixed experience
Reviewed: 10-08-17
This would be beneficial if not for the loud message from Audible at the very end!!! Just as I was falling asleep this very loud message woke me up. it's completely counter productive. Suggest purchasing this from another source.
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16 people found this helpful