Matt Ramirez

If you're feeling weary, wishing life was more sustainable and searching for a way to rest without feeling guilty and suspecting that you'd enjoy godly rest if only you knew what it was, then look no further. This warm, realistic, humorous audiobook will show you how rest is different from what you thought it was and more important than you've realized. The world never stops, but you can. You need to, and it's wonderful. It's time to learn the art of rest.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.