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Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 9,472
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Performance4.5 out of 5 stars 7,462
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Story4.5 out of 5 stars 7,405
There is nothing more essential to our health and well-being than breathing. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices.
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3 out of 5 stars
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Does NOT coincide with Book text
- By FamAzz on 07-13-20
- Breath
- The New Science of a Lost Art
- By: James Nestor
- Narrated by: James Nestor
Smug
Reviewed: 01-18-21
The author seemed to sound smug and judgmental, categorizing individuals into stereotypical roles. I wish I had read the hardcopy, the content is excellent,
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