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Elite Performance Skills
- By: Life is a Special Operation .com
- Narrated by: Christopher Littlestone
- Length: 2 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 16
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Performance4.5 out of 5 stars 13
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Story4.5 out of 5 stars 13
Elite Performance Skills lists and explains essential skills which Elite Performers from all over the world use on a daily basis. Mastering these behaviors, mind-sets, attributes, and tools is guaranteed to improve your quality of life and make you more successful.
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4 out of 5 stars
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Great advice!
- By Anonymous User on 10-16-23
Great advice!
Reviewed: 10-16-23
The book has a lot of great insight and as explained in the beginning it was very rapid fire but overall a great listen!
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
- Length: 4 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 1,160
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Performance4.5 out of 5 stars 1,005
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Story4.5 out of 5 stars 996
Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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2 out of 5 stars
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Don’t know what to think...
- By bakaDOH! on 07-20-19
- The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- By: Joe De Sena, Jeff Csatari
- Narrated by: Christian Rummel
Enjoyed this book
Reviewed: 06-14-23
I enjoy hearing stories of people who push their limits and break the norm of society both physically and mentally.
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