C.I.Clancy
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Besieged
- A Jake Mahegan Thriller, Book 3
- By: A. J. Tata
- Narrated by: Jonathan Davis
- Length: 12 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 437
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Performance4.5 out of 5 stars 407
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Story4.5 out of 5 stars 402
A school under siege. A shooter in the classroom. An all too common American nightmare unleashed again. But this time, former Delta Captain Jake Mahegan happens to be on the schoolgrounds checking in on the daughter of a colleague. Instead he's staring down a suicidal gunman rigged to blow. During the standoff another attack begins outside the school. The gunman goes down, Mahegan is knocked unconscious, and a twelve-year-old autistic girl is kidnapped.
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5 out of 5 stars
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Great Addition To The Series
- By Lia on 02-11-18
- Besieged
- A Jake Mahegan Thriller, Book 3
- By: A. J. Tata
- Narrated by: Jonathan Davis
Another great Tata work.
Reviewed: 05-09-23
Thoroughly enjoyed the continued adventures. Performance was extremely well done and would recommend to anyone looking for a thriller.
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Eat Fat, Get Thin
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 8 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 1,050
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Performance4.5 out of 5 stars 884
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Story4.5 out of 5 stars 874
A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.
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4 out of 5 stars
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Great information
- By gift on 03-01-16
- Eat Fat, Get Thin
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
Facts, facts and more facts
Reviewed: 08-22-16
What did you love best about Eat Fat, Get Thin?
I appreciate the research that is used to back up Dr. Hyman's theories
What was one of the most memorable moments of Eat Fat, Get Thin?
The amount of items that Soy Oil is found within.
Any additional comments?
The book is great if you are someone that likes details that are supported with research information which I do. There were however several points where the clinical terms dealing with types of fats, supplements, etc. became overwhelming and could cause the listener to drift out of focus. I'd like to read some of the studies that Dr. Hyman cites in his text. If you are someone that just likes the big picture, you may not make it through this book. If you like to REALLY understand what's behind the information, you will enjoy it.
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1 person found this helpful