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Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- By: Judson Brewer MD PhD
- Narrated by: Judson Brewer MD PhD
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 1,407
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Performance4.5 out of 5 stars 1,162
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Story4.5 out of 5 stars 1,152
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
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5 out of 5 stars
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Truly Life Changing
- By adodson on 03-09-21
- Unwinding Anxiety
- New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- By: Judson Brewer MD PhD
- Narrated by: Judson Brewer MD PhD
Sporadic Rushed Piece
Reviewed: 02-02-24
This book spent lots of time discussing diet and smoking. There was some duplication early on as well. it made sense in the end though when he said he didn't plan on writing the bock and just did it on 7 days . Not sure how he can claim he "scienced the shit" out of this. There are a few pieces of goodness in this book, but strongly recommend looking elsewhere unless you are also struggling with weight or smoking issues.
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1 person found this helpful
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Unf--k Your Brain
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Faith G. Harper PhD LPC-S ACS ACN
- Length: 3 hrs and 39 mins
- Unabridged
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Overall4 out of 5 stars 19,206
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Performance3.5 out of 5 stars 16,798
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Story4 out of 5 stars 16,579
Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....
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1 out of 5 stars
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Untuck this recording quality
- By Martin J. Fogarty on 07-25-18
Sailor in a Wind Tunnel
Reviewed: 10-05-23
This is a hard one to get through. First you have to get past the horrendous audio quality. Then depending on if you like swearing you'll have to get through that. She uses swear words too unnecessarily, it would be a much better book if all the completely unnecessary swear words were removed. There is some good information here, but nothing that is not easily found on YouTube or Google.
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Being Lutheran
- By: A. Trevor Sutton
- Narrated by: Robertson Dean
- Length: 7 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 37
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Performance5 out of 5 stars 34
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Story5 out of 5 stars 35
Why are you Lutheran? It's a valid question in this modern age of denominations, distinctions, and choices. Throw out all those notions you might have about what it means to be Lutheran. When it comes down to it, being Lutheran is really very simple. It's about following Jesus. We go where Jesus goes, we listen when Jesus speaks, we trust when Jesus promises. And we live because Jesus lives.
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5 out of 5 stars
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love being Lutheran
- By DIRK JENSEN on 05-31-22
- Being Lutheran
- By: A. Trevor Sutton
- Narrated by: Robertson Dean
Loved The Vignettes
Reviewed: 03-14-23
As someone recently born again, I'm still seeking the right denomination/church to belong to. This book gave a good overview of the lutheran faith and makes me feel confident in becoming a member for an LCMS church. May this book help bless you in your walk with Jesus.
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How Jesus Became God
- By: Bart D. Ehrman, The Great Courses
- Narrated by: Bart D. Ehrman
- Length: 12 hrs and 15 mins
- Original Recording
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Overall4.5 out of 5 stars 1,281
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Performance4.5 out of 5 stars 1,133
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Story4.5 out of 5 stars 1,116
This fundamental historical question and its complex answer speak penetratingly to the spiritual impulses, concerns, and beliefs that have played a seminal role in our world, even as they reveal the foundation of history’s most global religious movement, and fresh insights into the Western world's single most influential human being. Tackling all of these matters and more, Great Courses favorite Professor Ehrman returns with the unprecedented historical inquiry of How Jesus Became God.
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5 out of 5 stars
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Go for it!
- By Jeffrey on 09-20-15
- How Jesus Became God
- By: Bart D. Ehrman, The Great Courses
- Narrated by: Bart D. Ehrman
Fallacies Abound
Reviewed: 03-17-22
As this is meant to be a lecture or course I had hopes of having information presented in a ethical manner. It becomes clear nearly immediately this would not be the case. Only four minutes in to the first chapter I was suspicious of everything else he would say. He talks about why Jesus's disciples would have swords and states the only reason it must be without any supporting evidence and with many other just as, if not more, plausible explanations that exists. this pattern continues where Dr. Ehrman gives his views as almost certainly facts without evidence to support why he feels this way. Overall it just seems like he wants to believe what he wants to believe and is finding ways to validate his views. We all do this at points in our life but for the type of work this is supposed to be I was hoping for something better.
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2 people found this helpful