Unf--k Your Brain Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

Unf--k Your Brain

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Unf--k Your Brain

By: Faith G. Harper PhD LPC-S ACS ACN
Narrated by: Faith G. Harper PhD LPC-S ACS ACN
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $12.86

Buy for $12.86

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in.

With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).

©2017 Faith G. Harper (P)2017 Microcosm Publishing
Anxiety Disorders Mental Health Music Personal Development Personal Success Popular Culture Psychology Psychology & Mental Health Social Sciences Stress Management Human Brain Inspiring Suspenseful Thought-Provoking Depression Self Help
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
All stars
Most relevant  
good information but it's hard to listen to the author narrate. she sounds like a 16 year old girl in an empty room with a bad speakerphone. professional narration would make this so much better.

good info but the narration... damn

Something went wrong. Please try again in a few minutes.

this book is really incredible but it sounds like it was recorded on a toaster. It’s not too long of a boom so it’s not unbearable. If you don’t mind the sound give it a listen!

Great book, horrible sound quality

Something went wrong. Please try again in a few minutes.

book has good content, but the cursing is excessive and takes away from the subject matter. Oh, and the basement recording makes for terrible audio

difficult to listen to

Something went wrong. Please try again in a few minutes.

Absolutely loved the content, just be ready for more F-bombs than a construction site! highly encourage anyone seeking personal development to read this book.

in you face approach to changing your life.

Something went wrong. Please try again in a few minutes.

Awful quality recording. made it unlistenable.
poor voice actor. stumbles over words at times.
I regret wasting a credit on this.

poor sound quality.

Something went wrong. Please try again in a few minutes.

The audio is horrible. Makes it hard to listen to. Random background noise. Fix it please.

Horrible recording

Something went wrong. Please try again in a few minutes.

I appreciate a well-placed cuss word, but I felt like Faith swore indiscriminately in an effort to convince me that she was a regular joe. Her use of harsh language often felt gratuitous rather than just the right thing at the right moment. When she would delve deeper into a topic, the swearing would lessen and be more appropriate - that is when the book was at its best for me. I will need to listen to this book again (and possibly again) to glean all its wisdom. Overall, I liked the content and often found myself listening with someone else's ears (like, so-and-so should hear this part!) but I don't think it's possible to share Audible books. I do have one complaint - Faith often refers to the recommended reading list… where is it?

Yes Faith, We Know You're Cool

Something went wrong. Please try again in a few minutes.

Can’t listen to this in the car because of the poor recording quality. Too echoey. Maybe record in a closet if you don’t have a professional setup? Good info but I’ll probably pick up a paper copy to continue.

Needs better recording.

Something went wrong. Please try again in a few minutes.

I really enjoyed the message and information delivered by the author, however the audio quality was atrocious. the edits cut off half words, the room that was used for tracking had no audio treatment and sounded like a 200 square foot bathroom. the voice of the engineer was left in on multiple occasions, the sounds of vehicles outside were also captured and because i was listening with earbuds i kept looking over my shoulder to avoid vehicles that were not there. I really did enjoy the message and delivery so If faith wants to do another book, i offer my services as a recording engineer to make an audio book of the highest caliber

Great Story, Horrific Audio

Something went wrong. Please try again in a few minutes.

Yes the book uses the word, but she puts it in almost every sentence. She doesn’t talk about anything that people don’t already know.

F—k

Something went wrong. Please try again in a few minutes.

See more reviews