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Jeff Harper

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The good: The technique instruction for swings is

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-30-21

I bought this book thinking it was more of a workout program (it sort of is) but it has turned out to be an awesome book to help with technique

The good:

The technique instruction for swings is top-notch. The information about programming is useful. And the idea of this program is beautiful - This is a fantastic update to the original. Clarified a number of things that I had questions about when I first started my practice. The addition of “Timeless Simple” is awesome as a beginner goal.


This is probably the best general physical preparedness program out there. Great job !

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