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lifestyle and dietary changes are the source of health improvement, not a med for every occasion.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
4 out of 5 stars

Reviewed: 01-30-25

I like the acknowledgement that dietary and lifestyle changes are the keys to improving health outcomes. I don't agree that we are designed to remain on a Keto diet. Keytones are an emergency source of energy, which necessarily means they are not meant to be a long-term energy source for the human body.

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Life changing nutrition and lifestyle information

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-16-24

Love Dr. and Martha Sears helpful guidance. Helpful at any age. For additional help, seek guidance from one of the Dr. Sears trained Certified Health Coaches.

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