
Lies I Taught in Medical School
How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
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Narrated by:
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Jim Meskimen
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By:
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Robert Lufkin MD
About this listen
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to restore your health and longevity once and for all.
For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine.
In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves. He draws on expansive, peer-reviewed evidence, proving that standard medical recommendations are killing us.
Over the course of twelve illustrated chapters, Lies I Taught in Medical School chronicles how Dr. Lufkin reversed four chronic diseases in himself and expertly supplies the strategies needed to:
- Reduce chronic disease risk factors, such as inflammation and insulin resistance
- Stabilize mental health via nutrition and lifestyle
- Improve diet and metabolism
- Treat obesity, diabetes, hypertension, cardiovascular and other common chronic diseases
- Get off unnecessary medications, including many diabetes and hypertension drugs
What’s more, Dr. Lufkin offers practical advice to show how lifestyle factors such as nutrition, sleep, exercise, and stress management can target the fundamental cause of chronic diseases. Lies I Taught in Medical School is a revolutionary and holistic guide that will help you take control of your health—before it’s too late.
Bonus features include a downloadable action plan for metabolic health and longevity, and a FREE membership in the Lies I Taught in Medical School online book club community.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Robert Lufkin, MD (P)2024 Blackstone AudioListeners also enjoyed...
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Revolutionary Approach to Health and Wellness
- By Kelly on 01-29-23
By: Jeremy Young
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Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- By: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
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The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
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painfully political
- By jonathan blake on 06-06-21
By: Robert H. Lustig
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Oxygenate with Baking Soda for Greater Health
- Using Sodium Bicarbonate to stay Healthy
- By: Barry Bryant
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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You can improve your health and beat disease by understanding how sodium bicarbonate (baking soda) helps provide the oxygen to the cells of your body that you need for maximum health. Understand how oxygen levels help your body defeat illness and stay healthy. The sodium bicarbonate in your body increases your oxygen levels. A body with a pH of 7.0 (healthy) will carry ten times as much oxygen to your cells as will a body with a pH of 6.0. This says it all! Dr. Robert O. Young, the famed Australian medical researcher, said: "Overacidification of our body fluids, due to our diet and modern ...
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We are in control of our health and this author gives us our power back!
- By MJ on 03-27-24
By: Barry Bryant
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Reversing Alzheimer's
- The New Toolkit to Improve Cognition and Protect Brain Health
- By: Heather Sandison
- Narrated by: Heather Sandison, Teri Clark Linden
- Length: 11 hrs and 4 mins
- Unabridged
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
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Professional readers should take the time to learn to pronounce scientific terms.
- By Cowgirl on 08-30-24
By: Heather Sandison
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Hydrogen Peroxide Cures: Unleash the Natural Healing Powers of Hydrogen Peroxide
- By: Sandi Lane
- Narrated by: Allison McKay
- Length: 43 mins
- Unabridged
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Hydrogen peroxide is a chemical that has a formula of HOOH. It is a popular chemical substance used in many medical and industrial applications yet a few healing experts sense it has much more uses for us than simply being a disinfectant.
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tx works
- By Tonya Maxwell on 03-31-18
By: Sandi Lane
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Fat Chance
- Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- By: Robert H. Lustig
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 55 mins
- Unabridged
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In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Robert Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation.
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Changed the Way I Eat
- By ash kasper on 03-04-13
By: Robert H. Lustig
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Why We Get Sick
- The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
- By: Benjamin Bikman PhD
- Narrated by: George Newbern
- Length: 6 hrs and 54 mins
- Unabridged
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A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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Ben Bikman is my new Dr. Jason Fung ❤️
- By ashley condo on 10-11-20
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The Great Cholesterol Con
- The Truth About What Really Causes Heart Disease and How to Avoid It
- By: Dr. Malcolm Kendrick
- Narrated by: Simon Whistler
- Length: 10 hrs and 53 mins
- Unabridged
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Statins are the so-called wonder drugs widely prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. Believed to be completely safe and capable of preventing a whole series of other conditions, they are the most profitable drug in the history of medicine. In this ground-breaking work, GP Malcolm Kendrick exposes the truth behind the hype, revealing: high cholesterol levels don't cause heart disease; a high-fat diet
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Hilarious Debunking of the "Heart Healthy Diet"
- By David E. Haupt on 01-11-15
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The Longevity Formula
- Science-Backed Habits for Increasing Your Lifespan and Achieving Long-Term Wellness
- By: James H Smart
- Narrated by: Gregory Weneck
- Length: 5 hrs and 6 mins
- Unabridged
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What If Aging Was Optional? Discover Proven Ways to Stay Younger, Longer. If you’ve ever felt like you’re slowing down but aren’t ready to give in to aging, you’re not alone. Imagine adding 10, 20, or even 30 years to your life while living with the energy and vitality of someone decades younger. Inside this audiobook, you’ll uncover science-backed strategies to revolutionize how you age, feel, and live. Here are just a few of the life-changing insights you’ll discover: Simple changes to your diet that can extend your lifespan and boost vitality.
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Increase Your Health and Longevity
- By AvidReader5000 on 03-31-25
By: James H Smart
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- By: Casey Means MD, Calley Means
- Narrated by: Casey Means MD
- Length: 11 hrs and 53 mins
- Unabridged
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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overzealous author
- By Anonymous User on 05-20-24
By: Casey Means MD, and others
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Unholy Trinity
- How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip
- By: Daniel Trevor
- Narrated by: Daniel Trevor
- Length: 13 hrs and 19 mins
- Unabridged
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What's happening? The Unholy Trinity... Heart attack survivor turned wellness warrior Daniel Trevor sheds light on the self-inflicted diseases of our time. Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your well-being.
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Firehouse amount of information
- By Scully on 04-13-25
By: Daniel Trevor
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Kicking Ass After 50
- The Guide to Optimal Health for Men Fifty and Over
- By: Ken Berry, Zane Griggs
- Narrated by: Ken Berry, Zane Griggs
- Length: 4 hrs and 35 mins
- Unabridged
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Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.
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Great info I needed
- By Steven M. Dunn on 10-25-23
By: Ken Berry, and others
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Sodium Bicarbonate
- Nature's Unique First Aid Remedy
- By: Dr. Mark Sircus
- Narrated by: Ramon De Ocampo
- Length: 7 hrs and 18 mins
- Unabridged
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For years, sodium bicarbonate has been used on a daily basis as part of a number of hospital treatments, but most people remain unaware of its full therapeutic potential. In his new book, Dr. Mark Sircus shows how this common compound may be used in the alleviation, or possibly even prevention, of many forms of illness. Sodium Bicarbonate begins with a basic overview of the everyday item known as baking soda, chronicling its long history of use as an effective home remedy.
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Very informative
- By Heidi Gouws on 05-01-20
By: Dr. Mark Sircus
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- By: Jessie Inchauspe
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 3 mins
- Unabridged
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Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
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Life Changing
- By BERG & MON on 07-08-22
By: Jessie Inchauspe
What listeners say about Lies I Taught in Medical School
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- Shad
- 07-10-24
Bold new perspectives
I am impressed by the truths and lies explained by the author; all very eye opening. I hate how it reads like an infomercial or a soap opera (more about this in the next chapter). And when he does get to some final answers, after spending the whole book backing his reasoning with good scientific evidence, he fails us by justifying his extreme recommendations by saying essentially, "It works for me and so it should work for you." I'm sorry that's only anecdotal evidence or a study based on a population of n=1. And for as much as he accused the medical industry of being financially biased, his final recommendations seem to be very biased towards things that he promotes. Almost seems like he's got something to gain from several of them.
As negative as this review may seem, the book really did present a lot of good information and will make you rethink how you eat and what real or fake benefits (or harm) there may be to the medicines you take.
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9 people found this helpful
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- M.Biblioswine
- 12-23-24
Food for thought
This is better and more sane sounding than the last book on health by a medical doctor that I listened to. aThos os convincing and doable.
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- Amazon Customer
- 07-30-24
Common sense explanation of metabolism
This is probably one of the most important books I’ve ever read. The explanation of how foods effect metabolism and insulin production/resistance was logical and eye opening. I have already bought the book for both my kids, son in law and wife. I’ve been involved in coaching and conditioning teenagers for about 30 years and I had been growing increasingly sad regarding the average shape kids were in when they came to me. This book gives me hope that perhaps we can start to swing the pendulum back in the other direction…thanks Dr. Lufkin
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2 people found this helpful
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- GTFM
- 09-09-24
PDF not following the spoken Text
I have been listening to the audio book, and following along within the PDF, but the PDF does not follow or have all the information that is being spoken in the audio book. If it is intended, a disappointment.
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1 person found this helpful
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- S. Dull
- 11-20-24
Worth reading twice. Is a keeper.
Easy to understand and implement changes you may need. Great information and knowledge to keep yourself healthy.
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1 person found this helpful
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- B
- 06-30-24
Easy to follow
This is great! Improve your health without medicine and get off the medicines you are taking by simply reading this book!
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1 person found this helpful
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- Lawrence Bentley
- 03-05-25
Recognition from another pro that our health system is broken and the leaders are not looking for real fixes.
I liked the entire book, which took a perspective with outside the box problem solving and lots of research. Being an ANP with 40 years of CV experience who has developed multiple health issues despite having what I thought was a healthy lifestyle his advice was confirmative and thought provoking
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- Scott H.
- 07-10-24
Lies I taught in medical
Love this book! Highly recommend, very informative and enjoyed reading. I will read it again with a yellow highlighter.
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3 people found this helpful
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- James Baer
- 09-12-24
Practical and common sense
I thought this was a practical common sense approach to better health and easy for a person to digest and then apply in one’s life. Well done I highly recommend it
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1 person found this helpful
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- Amazon Customer
- 08-25-24
Excellent
Very valuable and comprehensive information all over, a primer on true healthy life style, nutrition, exercise and many other
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