Anonymous
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 2,696
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Performance4.5 out of 5 stars 2,237
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Story4.5 out of 5 stars 2,216
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
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2 out of 5 stars
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It Didn't Start With You
- By Deborah J. on 10-14-18
- It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
The truth shall set you free!
Reviewed: 05-27-16
Do the work and this book will lead you to the tools you need to heal. As we can't solve what we can't (or refuse to) see, many of my patients and myself have tried to fix or treat the effects of illness with medication or therapies that miss the mark. Most therapies focus on bailing out water from a floundering ship, which can work for a time, but will never allow true forward movement or solve the underlying issue(s). The only way to stop the leak of mental or physical energy is to first find the hole and then patch it. Mark's book provides a map to repair the leak and move the ship forward to a new and fulfilling destiny. The negative energy seeks both expression and consciousness to resolve and this book is an expression of consciousness in itself. I can't recommend it enough.
Russell Kennedy, MD
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3 people found this helpful
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Unconditional Self-Acceptance
- A Do-It-Yourself Course
- By: Cheri Huber
- Narrated by: Linda Howe DSS, Cheri Huber
- Length: 6 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 50
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Performance5 out of 5 stars 42
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Story4.5 out of 5 stars 39
If self-improvement worked, it would have by now, teaches Cheri Huber. Getting where you want to be has everything to do with awareness, and nothing to do with willpower. In Unconditional Self-Acceptance, this Zen-trained teacher offers us an effective process to release the blocked energies and conditioned messages that keep us from attaining our personal and professional goals. In this full-length audio retreat, listeners will learn more about: How to be your own mentor.
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5 out of 5 stars
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Excellent
- By Adrienne Bachleda on 06-02-15
- Unconditional Self-Acceptance
- A Do-It-Yourself Course
- By: Cheri Huber
- Narrated by: Linda Howe DSS, Cheri Huber
The best kind of audiobook!
Reviewed: 05-12-16
I found this book both informative and practical. The meditations were really good and reinforced her message. I would definitely recommend this book for anyone who wanted to understand how their mind works against them. The guided meditations show the way to more inner peace and out of the constant rumination that the ego/survival impulse tries to impose.
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A Thousand Names for Joy
- Living in Harmony with the Way Things Are
- By: Byron Katie, Stephen Mitchell
- Narrated by: Byron Katie, Stephen Mitchell
- Length: 6 hrs and 23 mins
- Abridged
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Overall4.5 out of 5 stars 926
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Performance5 out of 5 stars 669
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Story4.5 out of 5 stars 661
Stephen Mitchell, the renowned translator of the Tao Te Ching, selected excerpts from that ancient text as a stimulus for Byron Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is an audiobook that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who lives what Lao-tzu wrote more than 2,500 years ago.
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5 out of 5 stars
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Katie - Another Name for Joy
- By Deb G. on 03-27-07
- A Thousand Names for Joy
- Living in Harmony with the Way Things Are
- By: Byron Katie, Stephen Mitchell
- Narrated by: Byron Katie, Stephen Mitchell
Great listen for what's important ..and not
Reviewed: 04-04-15
I did the school for the work in March 2015. Was very impressed with it and learned a great deal. This was a great reminder of the work and BK's philosophy.
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- By: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 537
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Performance4.5 out of 5 stars 435
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Story4.5 out of 5 stars 424
Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
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5 out of 5 stars
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Dysfunction from Emotionally Absent Parents
- By Chris on 06-13-17
- Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- By: Charles Whitfield
- Narrated by: Robert Feifar
Some good concepts but dated
Reviewed: 01-23-15
I've done quite a bit of reading on the subject and found some good concepts but nothing really new here
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6 people found this helpful