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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
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Publisher's summary
Have you ever heard of your inner child? Well, this is the classic book that started it all.
In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative, and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion, and unhappiness of adult life.
Eighteen years and more than a million copies sold later, Healing the Child Within is a perennial selling classic in the field of psychology. And it is even more timely today than it was in 1987. Recent brain research, particularly on the effects of trauma on the brain of developing children, has supported Whitfield's intuitive understanding as a psychiatrist.
About HCI Recovery Classics: HCI's recovery backlist contains some of the most important and best-selling works in the recovery field. These books are still sought after today, selling more than 100,000 copies per year. Our new line of branded audiobooks features expanded editions of our top recovery titles, new introductions, updates on pertinent recent developments in the field, and contemporary new cover art.
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
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Getting Past Your Past
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- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Unabridged
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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NOT ENOUGH ON SOLUTIONS
- By MZHOLLAND on 08-20-12
By: Francine Shapiro
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- By: Britt Frank LSCSW
- Narrated by: Sasha Heinz, Britt Frank LSCSW
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- Unabridged
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We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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Mental health is a physical process
- By Meagen G. on 04-18-22
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Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
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- Narrated by: Bruce Tift MA
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Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
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Extraordinary
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The Power of Negative Thinking
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Perfect Follow-up to "Addicted to Busy"
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Some of the Most Valuable Resource I Encountered
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12 Stupid Things That Mess Up Recovery
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To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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Hilarious and True...the humor helps us to earnestly reflect inward. Very powerful. Thank you!
- By Tabitha Thornhill on 10-25-24
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How to Be an Adult in Relationships
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
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Toxic Parents
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- By Amanda on 08-20-12
By: Craig Buck, and others
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Excellent!
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Helpful book; WRONG narrator
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Derogatory towards woman/outdated/ female shaming
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You’re invited...if you’re liberal
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What listeners say about Healing the Child Within
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- jen
- 01-17-15
Jen
I really love this book. I have already listened to it three times. Each time I listen I hear something new.
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3 people found this helpful
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- Lifesabeach
- 01-28-20
A MUST
A must in the journey of reaching our higher self. It applies to any disfunction, even the most stubble ones. Love the way he wraps it all up at the end.
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1 person found this helpful
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- tiffany roosevelt
- 03-03-21
Amazing
I loved this book! Must read. Imperative to healing the inner child and living your best life.
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1 person found this helpful
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- Alma
- 09-04-21
All my life fell into place after reading this book
I recommend. Old book but so right on the money. I wish I had came across it 20 years ago.
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- Heather Kesler
- 06-22-19
Must Read! Probably the only self help book you’ll need!
This book explains simply how we as humans work and how we can reclaim our true self and rediscover the happiness that lies within. It’s an essential when trying to understand feelings and emotions and how to grieve and work through our core issues and what the process looks like. It’s a short, easy read, with a tremendous amount of truth, information, and knowledge. Quick and to the point. I love it. Probably the only “self help” book you’ll ever need!
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6 people found this helpful
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- Linda L.
- 05-07-17
Good information
Would you recommend this audiobook to a friend? If so, why?
Yes, it offers good information.
What was one of the most memorable moments of Healing the Child Within?
Characteristics and irrational behaviors of the wounded child.
Have you listened to any of Robert Feifar’s other performances before? How does this one compare?
no
Did you have an extreme reaction to this book? Did it make you laugh or cry?
The book offers information but did not go indepth on how the wounded inner child forms its neurosis. The steps presented seem at times didactic and formulaic.
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1 person found this helpful
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- Elizabeth A. Myers
- 08-12-19
Insightful and inspiring for Adult Children
It was very helpful to clarify the things needed to go the healing process for para-alcoholism
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1 person found this helpful
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Overall
- Shela Mobarak
- 10-11-22
faith
Faith is the key, Daily time with God, I pray all the time, but just sitting with him!
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- Hilary Whatley
- 03-26-20
An excellent guide
Surprisingly still accurate for a book written in 1987. It's an excellent guide.
I love how he stresses the importance of not rushing ourselves through the process. It's so frequent that we get stuck in our stories, stuck in our emotions, and the people we love become tired of hearing about it. Even support groups do this. We need to respect our own timing for moving on (preferably without burdening everyone though - why I am a proponent of self talk).
Through this unconditional validation, we will eventually reach an epiphany. We have a choice in deciding how we feel. .... We can let go, and it's on us.
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11 people found this helpful
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Overall
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Performance
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Story
- Simon
- 01-15-18
worth reading
this audiobook is something one needs to read repeatedly in order to absorb the information.
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3 people found this helpful