R. L.

In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.

On April 25, 2015, Jim Davidson was climbing Mount Everest when a 7.8 magnitude earthquake released avalanches all around him and his team, destroying their only escape route and trapping them at nearly 20,000 feet. It was the largest earthquake in Nepal in 81 years and killed about 8,900 people. That day also became the deadliest in the history of Everest, with 18 people losing their lives on the mountain.

Bored and fed up with life, staring down a 50th birthday, Mike Tyler was looking for a change. Life had become routinized and unexciting. Maybe it was a mid-life crisis, or maybe just a yearning for one last big adventure. Mike decides to try hiking from Mexico to Canada on the Pacific Crest Trail, just to see what happens. Mike convinces his wife, Margo, to join him. Together, they embark on a five-month hike full of anticipation. They hike through some of the most stunning and remote places in the country on a trail full of unique, offbeat characters.

The Appalachian Trail trail stretches from Georgia to Maine and covers some of the most breathtaking terrain in America - majestic mountains, silent forests, sparking lakes. If you’re going to take a hike, it’s probably the place to go. And Bill Bryson is surely the most entertaing guide you’ll find. He introduces us to the history and ecology of the trail and to some of the other hardy (or just foolhardy) folks he meets along the way - and a couple of bears. Already a classic, A Walk in the Woods will make you long for the great outdoors (or at least a comfortable chair to sit and read in).

Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather “Anish” Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks, and mountain blazes to crush her constant self-doubt and seek the true source of her strength and purpose. The 2,189 miles of the Appalachian Trail, from Maine to Georgia, did not make it easy.

Zoey loves spending the summer with her Aunt Alice, and her aunt's new house is the perfect place to cozy up with a good book. But she's unnerved by the overgrown forest next door, which is creepy even in the daytime and full of eerie sounds at night. Worse, there are rumors in town of a dark force in those woods. And Zoey can't deny that the wild black cats who live there seem to be watching her. When she encounters a mean old woman who claims to be their owner, Zoey realizes there's more to the cats than meets the eye.