J. Badessa
- 2
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- 0
- helpful votes
- 29
- ratings
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- By: Beverly Engel
- Narrated by: Kate Rudd
- Length: 8 hrs and 47 mins
- Unabridged
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Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.
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Would probably be better to read the book.
- By k on 08-26-15
- It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- By: Beverly Engel
- Narrated by: Kate Rudd
Thank you for helping us
Reviewed: 06-21-18
You're doing such good work and have already helped my wife and me immensely. We can't thank you enough.
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Chasing the Scream
- The First and Last Days of the War on Drugs
- By: Johann Hari
- Narrated by: Tim Gerard Reynolds
- Length: 14 hrs and 10 mins
- Unabridged
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It is now 100 years since drugs were first banned in the United States. On the eve of this centenary, journalist Johann Hari set off on an epic three-year, 30,000-mile journey into the war on drugs. What he found is that more and more people all over the world have begun to recognize three startling truths: Drugs are not what we think they are. Addiction is not what we think it is. And the drug war has very different motives to the ones we have seen on our TV screens for so long.
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This is worth your time....
- By Drake on 04-24-16
- Chasing the Scream
- The First and Last Days of the War on Drugs
- By: Johann Hari
- Narrated by: Tim Gerard Reynolds
Very informative summary of the drug war
Reviewed: 02-09-16
History, case studies of reform and prohibition with some intriguing stories from all sides of the drug war. Highly recommend!
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