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The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- By: Shahida Arabi MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 251
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Performance4.5 out of 5 stars 223
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Story4.5 out of 5 stars 222
In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing.
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3 out of 5 stars
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Not What I Hoped For
- By Allyson S on 10-09-21
- The Highly Sensitive Person’s Guide to Dealing with Toxic People
- How to Reclaim Your Power from Narcissists and Other Manipulators
- By: Shahida Arabi MA
- Narrated by: Laural Merlington
My first low review, the book can cause more damage that help
Reviewed: 10-06-24
First the narration is awful even when played on higher speeds.
The book has some good info but to call a person a narcissist because the create a wall of silence is misleading, I have been married for 10 years and when an argument happens I remain silent and walk away till my partner cool off then we rather discuss it or let it go. I see that as better than to reply back while angry as it may cause more harm.
The book gives an example of a person opening the packages of her partner "by mistake", he gets angry then he becomes a narcissist? I don't see that fair as we don't know the whole story.
I stopped halfway, unless you are really being abused Don't read it.
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Feel-Good Productivity
- How to Do More of What Matters to You
- By: Ali Abdaal
- Narrated by: Ali Abdaal
- Length: 5 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 567
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Performance4.5 out of 5 stars 502
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Story4.5 out of 5 stars 502
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself.
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4 out of 5 stars
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Good Book, Mid Performance
- By E. A. de Guzman on 12-28-23
- Feel-Good Productivity
- How to Do More of What Matters to You
- By: Ali Abdaal
- Narrated by: Ali Abdaal
Feel Good Audio Book
Reviewed: 09-26-24
A couple of months ago I decided to make some changes in my life and I was thinking of how much I wasted in my life.
I decided to download some useful productivity videos to watch on the plane on my vacation and I came across Dr. Ali's YT channel, the videos were really inspiring.
I downloaded Audible and started listening to some of the recommended books he talked about.
Finally decided to go for Feel Good Productivity which just finished listening to today, the book is very organized, straight to the point, encouraging and easy to implement.
Dr. Ali quoted what he found useful as well from other books that I was privileged to listen to as what Dr. Ali recommended in his videos like and not limited to "Getting Things Done", "Atomic Habits" & "Hell Yeah or No"
Remarkable book and will go through it many times.
PS. I started listening to Interstellar, Breaking Bad & Sherlock Holmes sound tracks while working 🙂
Looking forward for the next masterpiece.
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3 people found this helpful