Gerard Pelletier
- 2
- reviews
- 2
- helpful votes
- 4
- ratings
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Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
- By: Jason Berg, Eric Fung
- Narrated by: Craig Munns
- Length: 3 hrs and 26 mins
- Unabridged
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Overall4 out of 5 stars 152
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Performance4 out of 5 stars 134
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Story4 out of 5 stars 133
Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet. Within the audio of this special weight loss log book, authors Jason Berg and Eric Fung reveal how you can get quicker weight loss results in half the time you would with regular dieting and exercise programs.
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5 out of 5 stars
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Excellent read
- By Anonymous User on 08-21-19
Powerful instructions and flow of information
Reviewed: 07-06-21
Couldn't stop listening, it enforced what I learned previously about fasting and encouraged me
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2 people found this helpful
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 9,285
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Performance4.5 out of 5 stars 7,919
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Story4.5 out of 5 stars 7,805
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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2 out of 5 stars
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Hard to get through
- By MCT on 06-03-17
- The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
Jerry Pelletier Review
Reviewed: 06-06-20
Awesome audio book on fasting with coverage of every do and don't!!! Going to listen to the book again a few times even while I am fasting and driving in the car. It really kept me focused on my goals for fasting and enhanced my outlook to become more healthy!!!
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