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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- By: Shawn Stevenson
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 1,546
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Performance5 out of 5 stars 1,345
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Story5 out of 5 stars 1,333
In Eat Smarter, nutritionist, best-selling author, and number-one-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.
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4 out of 5 stars
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It's Good. Nothing New Though.
- By Sean T. Connolly on 01-17-21
- Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- By: Shawn Stevenson
- Narrated by: Shawn Stevenson
Amazing and life-changing.
Reviewed: 02-26-23
I am so grateful for this book. When I found out that my father was diagnosed with Parkinson’s, I wanted to learn more about the brain and how nutrition could play a role in this neurodegenerative disease. To be honest, I was a little intimated to tackle this complex subject, but my fear quickly disappeared, and the knowledge and understanding of how the brain works and how to support it were very easy to learn, thanks to Shawn’s approach to writing and teaching. Between his amazing podcast (The Model Health Show) and the library of episodes, I was able to gain the knowledge needed to help my dad and my mom as they manage this disease. I, myself have changed my lifestyle to also help support a healthier brain. This book didn't only have a positive and life-changing effect on one person, but multiple generations.
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Unapologetically Ambitious
- Take Risks, Break Barriers, and Create Success on Your Own Terms
- By: Shellye Archambeau, Ben Horowitz - foreword
- Narrated by: Shellye Archambeau, Dan Triandiflou
- Length: 8 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 516
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Performance5 out of 5 stars 448
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Story4.5 out of 5 stars 449
Full of empowering wisdom from one of Silicon Valley's first female African American CEOs, this inspiring leadership book for fans of Dare to Lead and Start with Why offers a blueprint for how to achieve your personal and professional goals, drawn from the author's own compelling story of how she weathered life's difficulties to build massive success.
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5 out of 5 stars
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A Must for Every Ambitious Professional
- By Jasper W. Kuria on 12-30-20
- Unapologetically Ambitious
- Take Risks, Break Barriers, and Create Success on Your Own Terms
- By: Shellye Archambeau, Ben Horowitz - foreword
- Narrated by: Shellye Archambeau, Dan Triandiflou
Inspiring and motivating for a Career Changer
Reviewed: 09-24-22
I heard about this book and author through the Wisdom from the Top Podcast with Guy Raz. Shellye’s explanation on her strategies on how to improve your odds to achieve your goals were so succinct and understandable, I had to purchase her book. I am so glad I did and learned even more ways and to gain a clear perspective on how to take action through her storytelling. I recently changed careers at midlife and found this book to be so inspiring, motivating, and relevant, even in my 40s. Age doesn’t limit your abilities to achieve your goal, now that there’s a blueprint outlined by Shellye.
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LifePass
- Drop Your Limits, Rise to Your Potential: A Groundbreaking Approach to Goal Setting
- By: Payal Kadakia
- Narrated by: Payal Kadakia
- Length: 4 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 88
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Performance4.5 out of 5 stars 75
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Story4.5 out of 5 stars 73
A unique method of goal setting from the founder of ClassPass that will help you hone in on your feelings, screen out unnecessary distractions, and live a successful and fulfilling life based on your deepest desires.
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5 out of 5 stars
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Exceptional storytelling and great advice for readers
- By Dev on 01-29-23
- LifePass
- Drop Your Limits, Rise to Your Potential: A Groundbreaking Approach to Goal Setting
- By: Payal Kadakia
- Narrated by: Payal Kadakia
Great stories!
Reviewed: 03-18-22
I enjoyed listening to author’s stories. They were heartfelt, touching and helpful. I’m sure if I had the book to follow the instructions it would have been more effective to follow along.
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