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Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions. DBT for Dummies shows how DBT can teach new ways not just to reverse but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.

A major new collection from "arguably the most important intellectual alive" ( The New York Times). Noam Chomsky is universally accepted as one of the preeminent public intellectuals of the modern era. Over the past thirty years, broadly diverse audiences have gathered to attend his sold-out lectures. Now, in Understanding Power, Peter Mitchell and John Schoeffel have assembled the best of Chomsky's recent talks on the past, present, and future of the politics of power.

The media can't stop talking about the gridlock in Washington, as if a handful of stubborn Republicans are the only thing standing between us and a fully-functional democracy. The reality is that our government was taken over by big business and their allies in both political parties. The getaway driver in this heist was corporate media. The good news is that the American people are very progressive. And soon progressives will take over Washington as well! And when they do, the great majority of Americans will love it.

The initial Martian pioneers had fierce disagreements about how the planet should be used by humans. This led to a war that threatened the lives of billions of people on both Mars and Earth. Now, the second generation of settlers continues the struggle to survive the hostile yet strangely beautiful environment of the red planet.

Start this day of recovery with a quick prayer and some daily reflections