LISTENER

April Shaner

  • 2
  • reviews
  • 0
  • helpful votes
  • 20
  • ratings

beautiful with great narration

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 10-01-18

This book was like a balm to my soul. don't let it's age fool you!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

Finally a book that takes a common sense approach!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 07-05-18

I loved this book. It puts the idea of balance and reducing stress as the most important things for your health. This is by no means a dictatorial health guide. There are suggestions and some action steps, but this book primarily puts the reader in charge of deciding how they want to nourish their metabolism. If you are looking for well researched evidence to ditch that restrictive diet and exercise plan you have that has left you exhausted and overwhelmed, this is the book you need to read. In a time where we are surrounded by lots of different diet and exercise plans, shaming, and fearmongering in the health and wellness industry, this book is a much needed breath of fresh air!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!