Stuart Williamson
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Dialectical Behavior Therapy to the Rescue
- Tackle Your Borderline Personality Disorder Using DBT Skills
- By: Megan Seal
- Narrated by: Jorge Cortes
- Length: 3 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 49
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Story5 out of 5 stars 49
Living with Borderline Personality Disorder can feel like you're in limbo and chronically uncertain about every aspect of your life. If you're new to the diagnosis, the amount of information found online about both BPD and Dialectical Behavior Therapy skills can be overwhelming and hard to understand. Dialectical Behavior Therapy to the Rescue provides you with details of BPD and its subtypes, and gives you the tools needed to start your journey.
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2 out of 5 stars
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Doesn’t Detail DBT
- By Lauren Camden on 10-20-23
- Dialectical Behavior Therapy to the Rescue
- Tackle Your Borderline Personality Disorder Using DBT Skills
- By: Megan Seal
- Narrated by: Jorge Cortes
Wonderful !
Reviewed: 08-29-23
Essential Guide for Parents: Navigating the journey of parenting a child with BPD can feel overwhelming. This book serves as a reliable companion, offering guidance through the hurdles. The author's practical insights into DBT shine a light on effective strategies.
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