LISTENER

Joyce C.

  • 1
  • review
  • 0
  • helpful votes
  • 1
  • rating

Wow. So insightful

Overall
5 out of 5 stars
Performance
4 out of 5 stars
Story
5 out of 5 stars

Reviewed: 04-26-24

In listening to this audiobook, I discovered why things are the way they are. So many things hit home and makes me wander if all these years of struggling with disorganization and other issues had me misdiagnosed. So many symptoms of adult ADHD coinside with other mental illnesses. I get overwhelmed and lose focus so easily.
The tips and tricks broken down into 15 minutes a day of actionable steps and how to prioritize tasks have already made an improvement in my own life.
I highly recommend getting a copy in ebook form to use as a reference for the tasks and exercises at the end of each chapter. Being able to implement these will make a huge difference.
The only thing I struggled with is the accent of the narrarator of the first book. It did take some close listening to fully understand.
I received a free audiobook from booksprout and have voluntarily left this review.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

adbl_web_global_use_to_activate_webcro805_stickypopup