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Bedtime Yoga for Kids, Book 1
- Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- By: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Marisa Imon
- Length: 3 hrs and 8 mins
- Unabridged
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Overall4 out of 5 stars 6
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Performance4 out of 5 stars 6
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Story4.5 out of 5 stars 6
Every single day, your little one is being bombarded by gadgets, social media, violent video games, ultra-competitive sporting events, school or peer pressure, and constant stress. All this leads to decreased focus, inability to concentrate, and low self-acceptance. Now you can enjoy yoga together and give your child the chance to release tension and feel more confident by discovering the world of yoga, meditation, calmness, and mindfulness.
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3 out of 5 stars
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Background music competes with good narration
- By Margaret on 08-30-20
- Bedtime Yoga for Kids, Book 1
- Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- By: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Marisa Imon
Great bedtime yoga for kids 5-10
Reviewed: 04-07-20
We had never used a yoga audiobook before and we really liked this one. It was very nice to not have to fumble with changing the pages in a physical bedtime yoga book or having to be in front of a screen before bedtime. My kids are 7 and almost 4. The 7 year old and I loved the yoga and meditations. My almost 4 year old was a bit distracted and distracting... We found the poses were simple enough that we could do them on my daughters' bedroom rug - no need to pull out yoga mats. During stay at home orders for Covid-19, this has been a nice way to transition from our day to bedtime. The only thing we weren't 100% in love with was the narrators monotone voice. However, when we finished the 3 stories, we realized that the subsequent chapters are the same stories told in a a different style with different music, so now we're 100% happy with this audiobook.
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