STB

Tariq Trotter, a.k.a. Black Thought, sits firmly within the pantheon of hip-hop’s greatest MCs. But the cofounder of the multiplatinum-selling hip-hop band The Roots is best understood not through all trophies and awards, but the sheer weight of his lyrical force. In 7 Years, Trotter’s new addition to Audible’s Words + Music series, the prolific rapper examines his life and career in dynamic seven-year increments.

Here lies the dilemma: You need to keep on doing cardio consistently. However, for whatever reason, you just can’t bring yourself to actually enjoy the process. Well, it’s true when they say that it might just not be for everyone. Although, you might also be approaching it in the wrong way. If you can make a few tweaks in your approach to cardio, you might end up loving it, and it’ll also love you in return. Learn more about the secrets of unlocking the powers of cardio training here.

The rules of the game were simple. One weekend. We play our roles. Actually, we play lots of roles. I get the info I need for a secret work project. We go back to how we were. That’s what I proposed to handsome, clever, commanding Jake. That’s what he said yes to - this decadent gift of a weekend that would get me out of trouble. But that’s not what happened when our nights together in Vegas ended....

Sometimes you go in search of a new beginning. Other times, it finds you. Tonya Martin enjoys her job as a professional chef for a Wall Street bank, her East Harlem walk-up, and the freedom to live and love by her own rules - right up until the day she finds herself suddenly downsized. But a spontaneous trip to New Orleans opens up a new opportunity. With time on her hands and her daughter soon graduating college, Tonya has the chance to reach for her own long-cherished dream - opening a restaurant on her friend Hannah's beautiful Garden District estate.