Frank Westfield
- 8
- reviews
- 64
- helpful votes
- 13
- ratings
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Rediscover Your Well-Being with Natural Health Principles by Barbara O'Neill
- 7 Days to Reconnect with Your Body, Boost Immunity, and Embrace Effective Natural Health Habits
- By: Elena Marlowe-Stanton, Sofia Arlen, Livia Montrose
- Narrated by: Sofia Arlen, Livia Montrose, Elena Marlowe-Stanton
- Length: 3 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 17
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Performance5 out of 5 stars 13
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Story5 out of 5 stars 13
This guide makes a difference because it doesn’t aim to replace Barbara's words, but to be a beacon for those wanting to navigate her theories and embark on a conscious journey toward natural health. It’s like a map: it shows you the way, but the real journey will happen by exploring her original works, which remain the most authentic source of inspiration (there are only two, beware of imitations).
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5 out of 5 stars
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Honest, practical, and free of empty promises
- By Leola Blount on 04-08-25
- Rediscover Your Well-Being with Natural Health Principles by Barbara O'Neill
- 7 Days to Reconnect with Your Body, Boost Immunity, and Embrace Effective Natural Health Habits
- By: Elena Marlowe-Stanton, Sofia Arlen, Livia Montrose
- Narrated by: Sofia Arlen, Livia Montrose, Elena Marlowe-Stanton
A great listen for both beginners and experienced
Reviewed: 03-18-25
Whether you’re new to natural health or have been following it for years, this audiobook has something for everyone. It offers practical steps without being overwhelming, and the audio format makes it even easier to absorb. I played it while running errands, and the insights were so engaging that I found myself taking mental notes! I especially love that it includes 10 structured plans—I started with gut health and plan to move on to detox next. The workbook is a fantastic addition, helping reinforce what I learned. Highly recommended for anyone serious about making real, lasting changes!
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1 person found this helpful
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Narcissism: 6 in 1
- Learn How to Change Your Life Dealing with Toxic Relationships, Healing from Narcissistic Abuse and Codependency, Understanding Empath and Discovering Your Emotional Intelligence
- By: Ruby T. Douglas
- Narrated by: Rhonda Pownall
- Length: 27 hrs and 45 mins
- Unabridged
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Overall5 out of 5 stars 25
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Performance5 out of 5 stars 25
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Story5 out of 5 stars 25
Do you feel something is wrong in your relationships with friends, family, or co-workers? Do you feel like you give far more than you receive? Then the chains of a toxic relationship are probably slowly binding you, and it's time to find out if someone in your life is trying to use you!
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5 out of 5 stars
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Empowerment for all of us
- By Stacy J Freeman on 01-08-23
- Narcissism: 6 in 1
- Learn How to Change Your Life Dealing with Toxic Relationships, Healing from Narcissistic Abuse and Codependency, Understanding Empath and Discovering Your Emotional Intelligence
- By: Ruby T. Douglas
- Narrated by: Rhonda Pownall
The best of all worlds
Reviewed: 01-06-23
It's uncanny; the best of all worlds having to deal with narcissists and all the sound advice you need are in this fantastic bundle. What you will receive from it is a body of knowledge that will serve you for life; rest assured, you will be well prepared to handle any situation with that type of person.
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Empath and Narcissist
- Turn Your Sensitivity into Your Strength. Increase Your Confidence, Overcome Anxiety and Understand How to Recognize a Narcissist to Learn to Deal with His False Power
- By: Pamela Stewart
- Narrated by: Michelle Paige, Linda Bowens
- Length: 21 hrs and 27 mins
- Unabridged
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Overall5 out of 5 stars 76
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Performance5 out of 5 stars 50
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Story5 out of 5 stars 50
Stop feeling inferior because of your sensitivity and emotionality! Turn these traits into your winning weapon. Often, understanding that we are dealing with a narcissist can prove to be complicated, in both work and personal relationships. So, what can we do to realize who we are dealing with? And how should we act? Thanks to this audiobook, you will be able to recognize and confront narcissistic people by cornering them, increase your self-confidence, believe in your potential, and turn your sensitivity into your winning weapon. And so much more.
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5 out of 5 stars
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Allow your mind to love yourself first
- By Lula Slawson on 05-19-22
- Empath and Narcissist
- Turn Your Sensitivity into Your Strength. Increase Your Confidence, Overcome Anxiety and Understand How to Recognize a Narcissist to Learn to Deal with His False Power
- By: Pamela Stewart
- Narrated by: Michelle Paige, Linda Bowens
The author truly knows
Reviewed: 05-20-22
First of all – what gorgeous narration voice! I wish more authors would collaborate with this narrator, they are awesome (by “awesome” I mean clear, their pronunciation is perfect and they are very pleasant to listen to, no matter the topic!). I have recommended this audiobook to my niece, who is in her 20s and just got a new boyfriend. She has been under a lot of stress and had some relationship issues. I never liked the guy and something seemed off. It turned out he was an abusive man with Narcissistic Disorder. I am so glad my niece is now safe!
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Gastric Band Hypnosis for Rapid Weight Loss - 2nd Edition
- Avoid the Risk of Gastric Band Surgery, Burn Fat, and Get Rid of a Food Addiction and Emotional Eating with Meditations and Self-Hypnosis
- By: Melanie Taylor
- Narrated by: Krystal Wascher
- Length: 12 hrs and 47 mins
- Original Recording
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Overall4.5 out of 5 stars 73
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Performance4.5 out of 5 stars 62
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Story5 out of 5 stars 62
Obesity is a serious problem that reduces the quality of life. Many people, disillusioned with diets, resort to gastric band surgery. However, there is an alternative, absolutely safe method - learn about it from the audiobook about gastric band hypnosis! Did you know that affirmations, meditations, and self-hypnosis can effectively help you to lose weight without wearisome diets and surgery? Although bariatric surgery is considered relatively simple, it is still fraught with complications, like any surgical intervention.
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4 out of 5 stars
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Proper nutrition info
- By Frank Westfield on 07-19-21
- Gastric Band Hypnosis for Rapid Weight Loss - 2nd Edition
- Avoid the Risk of Gastric Band Surgery, Burn Fat, and Get Rid of a Food Addiction and Emotional Eating with Meditations and Self-Hypnosis
- By: Melanie Taylor
- Narrated by: Krystal Wascher
Proper nutrition info
Reviewed: 07-19-21
I must admit that I never cared about nutrition. Some of my healthy-eating friends mentioned calorie counting, fat content, salt content, and all that, but I always brushed it off. I did not realize the importance of my diet until I heard it from my doctor last month. Then, I was recommended this audiobook by a friend, who decided to take it upon herself to motivate me to get in shape. I am still struggling since I was addicted to fatty and salty foods, but I am managing to push through it all thanks to the author’s advice. I have lost 5 pounds since starting and haven’t touched a kebab in a week - I am over the moon!
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48 people found this helpful
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The ABC... Dark Psychology 2.0: 10 Books in 1, 2nd Edition
- Learn the World of Manipulation and Mind Control. The Psychological Skills You Need to Analyze People. Use Body Language, CBT and NLP.
- By: Benedict Goleman, Daniel Robinson
- Narrated by: Jason Belvill
- Length: 34 hrs and 21 mins
- Unabridged
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Overall5 out of 5 stars 176
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Performance5 out of 5 stars 151
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Story5 out of 5 stars 151
You’ve just entered the deepest parts of the human psyche - home to manipulation, deception, brainwashing, and more. How do you protect yourself from these manipulators and sadists? You educate yourself with The ABC... Dark Psychology 2.0 bundle! Learn the dark psychology that lies within people, even your friends and family members, and how to combat their tactics. Get the tools you need to no longer feel like the prey, and bring yourself to a whole new level of self-awareness and confidence.
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5 out of 5 stars
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Knowing persuasion
- By Carolyn on 06-30-21
- The ABC... Dark Psychology 2.0: 10 Books in 1, 2nd Edition
- Learn the World of Manipulation and Mind Control. The Psychological Skills You Need to Analyze People. Use Body Language, CBT and NLP.
- By: Benedict Goleman, Daniel Robinson
- Narrated by: Jason Belvill
How can anyone not like it?
Reviewed: 06-15-21
Well, the only thing I can ask after reading through this prime work is: how can anyone not like it? There's something in here for everyone - and literally, as it deeply examines all the corners of human consciousness; a great set of psychology books.
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13 people found this helpful
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Anxiety in Relationship
- How to Overcome Insecurity, Jealousy, Fear of Attachment or Abandonment - STOP Negative Thinking & Resolve Couple Conflicts with Ease - Find Happiness with Your Partner
- By: Emily Rosen
- Narrated by: Krystal Wascher
- Length: 5 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 106
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Performance5 out of 5 stars 92
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Story5 out of 5 stars 92
Are You Struggling with relationship anxiety? Don’t let yourself ruin another relationship. Get this book today, and give yourself the well-deserved chance to be truly happy with your partner!
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5 out of 5 stars
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Good new days
- By Stacy J Freeman on 05-18-21
- Anxiety in Relationship
- How to Overcome Insecurity, Jealousy, Fear of Attachment or Abandonment - STOP Negative Thinking & Resolve Couple Conflicts with Ease - Find Happiness with Your Partner
- By: Emily Rosen
- Narrated by: Krystal Wascher
Daydreamers
Reviewed: 05-16-21
I am an avid daydreamer. I use it mostly to help keep my mind at ease. However, I have found that it’s beginning to take up too much time. I got this audiobook in hopes of learning some new coping techniques, and luckily it had plenty, including information on daydreaming too.
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Rewire Your Brain Self-Discipline
- The Complete Guide to Overcome Fear, Anxiety, Panic Attacks, Timidity, Concern and Above All Positive Thinking
- By: Daniel Robert
- Narrated by: Joshua Ducharme
- Length: 3 hrs and 21 mins
- Unabridged
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Overall5 out of 5 stars 190
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Performance5 out of 5 stars 40
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Story5 out of 5 stars 40
This book is going to reveal how you can instill new habits, methods of organization, emotion control, and the management of some mental health disorders that have developed from the constant exposure to consistent intense levels of stress. It is never too late to try to turn your life around, to rewire those neurological pathways of your brain, and to finally live a life that is full of promise, joy, relaxation, and achievement.
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5 out of 5 stars
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The most useful audiobook
- By Terrence Fitzgerald on 03-13-21
- Rewire Your Brain Self-Discipline
- The Complete Guide to Overcome Fear, Anxiety, Panic Attacks, Timidity, Concern and Above All Positive Thinking
- By: Daniel Robert
- Narrated by: Joshua Ducharme
Full of advice
Reviewed: 02-18-21
This audiobook is full to the brim of invaluable advice from Daniel Robert. The whole book is packed with reasons for anxiety, examples of how it affects us and our brains, as well as ways to handle your emotions in stressful situations! Fantastic.
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1 person found this helpful
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Herbs and Their Uses for Life
- A Comprehensive Guide to Growth, Methodology and Medicinal Aspects of Modern Herbal Usage
- By: Frances Beddy
- Narrated by: Harvey B. Ashton
- Length: 10 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 64
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Performance4.5 out of 5 stars 23
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Story4.5 out of 5 stars 23
The Alkaline diet is more than just a way to help you lose the excess weight you’ve gained. It is a way of getting every part of your body into tip-top condition, without having to resort to the pain that most diets put you through. With the in-depth information that is contained within this book, the chances of success are increased, even if you are a complete novice to this type of gardening and have had no previous experience.
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4 out of 5 stars
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A pleasure to listen to
- By Gloria Whitehead on 02-28-21
- Herbs and Their Uses for Life
- A Comprehensive Guide to Growth, Methodology and Medicinal Aspects of Modern Herbal Usage
- By: Frances Beddy
- Narrated by: Harvey B. Ashton
Not disappointed!
Reviewed: 02-18-21
I was unsure whether this bundle would help me in my herb growing ventures, but I am definitely not disappointed! I managed to not only grow some herbs but also maintain them, which has never been easy for me. I am making my gardener of my grandpa proud and for that, I am giving this bundle the highest rating!
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1 person found this helpful