Preston
- 3
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- helpful votes
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Anxiety Rx
- By: Russell Kennedy
- Original Recording
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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is ...
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Perspectives that helped heal my anxiety
- By Preston on 08-29-24
Perspectives that helped heal my anxiety
Reviewed: 08-29-24
you are awesome! This podcast has helped me acclimatize to my anxiety and help heal some past trauma.
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Embracing Innocence: The Path To Healing Anxiety
- Length: 22 mins
- Original Recording
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Developmental psychologist Dr. Gordon Neufeld says that "All anxiety is separation anxiety", and I add that it's fundamentally a separation from within yourself. Stress and trauma in childhood that is not resolved by a loving, attuned parent or caregiver slowly splits us from the inside into a REACTIVE and an AUTHENTIC self. Like splitting the atom, this separation within ourselves creates a tremendous amount of energy that becomes stored in our system in a form I call ALARM. You can't heal from anxiety until you resolve this split and you can't resolve this ALARM and heal until you fully see,...
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Really insightful podcast
- By Preston on 08-01-24
Really insightful podcast
Reviewed: 08-01-24
I love this podcast, it’s really helped me to find/forgive myself. Thanks for the great podcast Russ!
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When You Least Expect It
- By: Haley Cass
- Narrated by: Lori Prince
- Length: 8 hrs and 7 mins
- Unabridged
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Caroline Parker knows three things to be true. First, she is going to be Boston's most sought-after divorce attorney by 35. Second, given how terrible her romantic track record is, falling in love isn't in the cards for her. And third, Christmas only brings her bad luck - being broken up with not once, not twice, but three times during the holidays is proof enough of that. When she runs into Hannah Dalton on Christmas Eve, she has no reason to believe her luck will change. After all, though Hannah is probably the most gorgeous woman she's ever seen, she's also straight.
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A fitting title for my thoughts on the book
- By JB on 04-29-21
- When You Least Expect It
- By: Haley Cass
- Narrated by: Lori Prince
Lots of tension buildup
Reviewed: 11-17-22
Honestly this book is so beautiful and romantic, I absolutely love the ending. 100% recommend
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