Shannon Dahnke
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Pause, Rest, Be
- Stillness Practices for Courage in Times of Change
- By: Octavia F. Raheem
- Narrated by: Octavia F. Raheem
- Length: 2 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 55
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Performance5 out of 5 stars 46
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Story4.5 out of 5 stars 46
If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change.
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5 out of 5 stars
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Pause, Rest, Be
- By lynn m gifford on 03-04-23
- Pause, Rest, Be
- Stillness Practices for Courage in Times of Change
- By: Octavia F. Raheem
- Narrated by: Octavia F. Raheem
Excellent, raw, insightful. inspiring story.
Reviewed: 02-03-24
Thank you for this story. I enjoyed both getting to know you and dig deeper into understanding myself at the same time.
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