Maria Camila Ospina
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The Mindful Catholic: Finding God One Moment at a Time
- By: Dr. Gregory Bottaro, Peter Kreeft - foreword
- Narrated by: Dr. Gregory Bottaro, Peter Kreeft
- Length: 6 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 292
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Performance4.5 out of 5 stars 247
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Story4.5 out of 5 stars 242
Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the exercises in this audiobook, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily.
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5 out of 5 stars
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Fantastic Course
- By Chuan on 08-15-18
Life changing!
Reviewed: 07-30-21
This is life changing. I can’t say enough to express how wonderful this book is. So much truth and useful tools! Everyone should listen or read it!
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