The Mindful Catholic: Finding God One Moment at a Time
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Narrated by:
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Dr. Gregory Bottaro
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Peter Kreeft
About this listen
Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind has a mind of its own.
- You fall into bed exhausted at the end of the day, craving a good night's sleep, only to have your mind race in a million directions.
- Prayer is an exercise in futility, full of distractions and wandering thoughts.
- In the midst of a conversation, you suddenly realize you haven't heard a word the other person has said.
- You arrive at a destination with no recollection of how you got there.
These all-too-common occurrences are examples of of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn't have to be that way.
Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have.
Following the simple exercises in this audiobook, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily or meditating on the mysteries of the Rosary.
©2018 Gregory Bottaro (P)2018 Gregory BottaroListeners also enjoyed...
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Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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I listen to Awakening Joy over and over
- By Love Coach, Annette Carpien, PCC on 04-14-16
By: James Baraz, and others
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- By: Davidji
- Narrated by: Davidji
- Length: 11 hrs and 18 mins
- Unabridged
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It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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Fantastic content and narration
- By Brian Junyor on 11-12-15
By: Davidji
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- By: Rolf Gates
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
- Unabridged
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- By Brittney on 11-24-16
By: Rolf Gates
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Strength in the Storm
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 51 mins
- Abridged
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Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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The Beauty Of Being In The Present Moment
- By Sara on 08-23-16
By: Eknath Easwaran
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood MD MSc
- Narrated by: Chris Sorensen
- Length: 12 hrs and 53 mins
- Unabridged
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Have you ever driven several miles without noticing anything on the road or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book Amit Sood, MD, MSc, a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life.
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Put me to sleep
- By michael on 09-25-16
By: Amit Sood MD MSc
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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The Intuitive Way
- The Definitive Guide to Increasing Your Awareness
- By: Penney Peirce
- Narrated by: Randye Kaye
- Length: 10 hrs and 28 mins
- Unabridged
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When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge. Through an easy-to-understand 10-step course, The Intuitive Way shows you how to enter that state of perceptual aliveness and integrate it into daily life to achieve greater natural flow. Author Penney Peirce synthesizes teachings from psychology, Eastern and Western philosophy, religion, metaphysics, and business.
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Fantastic book that I would recommend A+
- By Secret Motion on 05-10-16
By: Penney Peirce
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Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Unabridged
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How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
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inspirational and totally useful
- By C. L. Campion on 10-21-15
By: Sharon Salzberg
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Joy on Demand
- The Art of Discovering the Happiness Within
- By: Chade-Meng Tan
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Unabridged
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In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
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Distilled actionable mindfulness
- By R. Russell on 09-26-16
By: Chade-Meng Tan
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Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- By: Susan Piver
- Narrated by: Susan Piver
- Length: 3 hrs and 34 mins
- Unabridged
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A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
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Amiable style
- By Lisa90019 on 08-11-21
By: Susan Piver
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Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
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Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
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Light and inspiring
- By GC Fourie on 04-22-15
By: Lodro Rinzler
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages - are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want - thoughts that scare you, or thoughts you can’t tell anyone about - this book may change your life.
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It does help
- By danielle on 09-29-20
By: Sally M. Winston PsyD, and others
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For over four decades, Fulton Sheen was the face of Catholicism in America and literally received hundreds of thousands of letters from people around the world in search of truth, faith, salvation, and spiritual guidance. In this new reissue of one of Sheen's classic works, the Emmy Award-winning priest takes an intimate look at our sacred journey to God and answers some of life's most profound questions.
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Profoundly Good.
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My title explains itself. But it's misleading. There are more than 40 reasons. Each of my reasons is an independent point, so I have not organized this book by a succession of chapters or headings. After all, most people only remember a few big ideas or separate points after reading or listening to a book. I've never heard anyone say "Oh, that was a good continuous-process-of-logically-ordered-argumentation" but I've often heard people say, "Oh, that was a good point." And back to my main point: "Why are you a Catholic?" is a good question. A good question deserves a good answer.
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Would love to have the footnotes
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The What Every Catholic Should Know series is intended for the average faithful Catholic who wants to know more about Catholic faith and culture. The authors in this series take a panoramic approach to the topic of each book aimed at a non-specialist but enthusiastic listenership. Already published titles in this series include: literature, salvation, mercy, being Catholic, God, and philosophy.
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Narrator is distracting
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Broken and Blessed
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Only two in 10 Americans under 30 believe attending a church is important or worthwhile. Well over half of young adults raised in the Church have dropped out, with many having a strong anti-Church stance, many even believing the Church does more harm than good. Fr. Josh Johnson was one of these people. In Broken and Blessed, he tackles the harsh realities facing the Church in the 21st century.
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This Book Changed My Life
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Pray, Hope, and Don't Worry
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Very Uplifting
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Jesus of Nazareth
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In 2007, Joseph Ratzinger published his first book as Pope Benedict XVI in order “to make known the figure and message of Jesus”. Now, the Pope focuses exclusively on the Gospel accounts of Jesus’ life as a child. The root of these stories is the experience of hope found in the birth of Jesus and the affirmations of surrender and service embodied in his parents, Joseph and Mary.
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An Insightful Book from a Great Theologian
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Understanding the Mass
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The Mass may seem routine, and it may be the common property of millions of Catholics, but much lies beneath. Mike Aquilina not only answers practical questions about this central act of Catholic worship, but also walks you through the Mass, explaining the meaning behind the prayers and practices.
By: Mike Aquilina
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Catholic Book of Prayers: Popular Catholic Prayers Arranged for Everyday Use
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Today's most popular general prayer book, the Catholic Book of Prayers contains many favorite prayers for every day - to the Blessed Trinity and to Mary and the Saints, as well as a summary of our faith.
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Great Collection - One Suggestion
- By Catholic Review on 05-05-20
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The Devil in the Castle
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With St. Teresa of Avila’s masterpiece The Interior Castle as his guide, best-selling author Dan Burke takes you on an illuminating journey through the seven levels of spiritual progress, explaining what God is accomplishing within your soul at each stage, as well as the finely tailored demonic strategies applied to throw you off your path. You’ll learn how the devil is as active in your prayer life as you are, and how the saints were able to counter Satan as he adapted his schemes to correspond with where they were on their spiritual journeys.
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Poor audiobook quality
- By RJC on 11-04-22
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What listeners say about The Mindful Catholic: Finding God One Moment at a Time
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Roan
- 02-28-20
Jesus is the savior
Just read the bible everyday,attend mass every day and have a conversation with your soul and holy spirit daily.Every day problems will fall in place and you will attain salvation.Just love your enemies and pray for them so that holy spirit will guide them to be good to you.
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- Alberto
- 11-27-22
An incredible, life-changing book!
Following the exercises to be mindful has changed my life. This is a book I will definitely read again!
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- David Calhoun
- 08-18-22
Just Breath
I was recommended this book by a friend. After having read it, I highly recommend it. It was certainly worth the credit, give this book a chance, you won't regret it, I say.
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1 person found this helpful
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- Helene V.
- 06-21-19
Spiritual Life Changer
It is great to see a book that is written that incorporate mindfulness and Christianity and just something simple like this can definitely be a life changer spiritually. Thank you.
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4 people found this helpful
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- Maria Camila Ospina
- 07-30-21
Life changing!
This is life changing. I can’t say enough to express how wonderful this book is. So much truth and useful tools! Everyone should listen or read it!
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- Joan Chipman
- 04-07-20
Life changing!
I want to gift this book to all my family, my friends, my neighbors—to everyone. It is powerful.
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- Chuan
- 08-15-18
Fantastic Course
This is one of the best courses to take for all catholics. Brought to mind the importance of living in the presence and embrace of God and entrust that as long as we live according to His will, He will take care of everything for us.
Trusting is indeed important and yet difficult to do and this practice is the closest one can get.
Thanks Dr. Greg
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23 people found this helpful
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- Amazon Customer
- 09-29-18
You will not regret reading this book!
This book spoke to me. It has help me be more present with God. I understand now why and how my thoughts prevent me from being present. Great Book!
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8 people found this helpful
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- Maksym
- 06-28-23
The best book on Christian mindfulness
I really liked the book and performance, especially comparing to other books on the topic!
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- kaity
- 04-24-19
Awesome!! Not just for Catholics! For Everyone
This is, by far, the best book I have purchased in a very long time. I absolutely loved it. It is not just for Catholics. It is for everyone. Not even just Christians. It could be for anyone who has any conception of "God". Such as a "higher power" used in AA. It teaches how to be mindful in every moment. How to really enjoy every minute of life, every small detail. He does quote Saints and the bible sometimes, but never in a "preachy" way. He also quotes famous philosophers and writers. He offers some prayers at the back of the book for those who wish to use them. I just can't say enough how this book. The author reads the book and does an excellent job. A few times, there have been good books ruined by poor readers. Not this time. Get this book!
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16 people found this helpful